Drexel University College of Medicine, Philadelphia, PA, USA.
Am Fam Physician. 2019 Jun 15;99(12):744-750.
Plantar fasciitis is a common problem that one in 10 people will experience in their lifetime. Plantar fasciopathy is an appropriate descriptor because the condition is not inflammatory. Risk factors include limited ankle dorsiflexion, increased body mass index, and standing for prolonged periods of time. Plantar fasciitis is common in runners but can also affect sedentary people. With proper treatment, 80% of patients with plantar fasciitis improve within 12 months. Plantar fasciitis is predominantly a clinical diagnosis. Symptoms are stabbing, nonradiating pain first thing in the morning in the proximal medioplantar surface of the foot; the pain becomes worse at the end of the day. Physical examination findings are often limited to tenderness to palpation of the proximal plantar fascial insertion at the anteromedial calcaneus. Ultrasonography is a reasonable and inexpensive diagnostic tool for patients with pain that persists beyond three months despite treatment. Treatment should start with stretching of the plantar fascia, ice massage, and nonsteroidal anti-inflammatory drugs. Many standard treatments such as night splints and orthoses have not shown benefit over placebo. Recalcitrant plantar fasciitis can be treated with injections, extracorporeal shock wave therapy, or surgical procedures, although evidence is lacking. Endoscopic fasciotomy may be required in patients who continue to have pain that limits activity and function despite exhausting nonoperative treatment options.
足底筋膜炎是一种常见的疾病,每 10 个人中就有 1 人会在其一生中经历。足底筋膜炎是一种合适的描述,因为这种情况不是炎症性的。危险因素包括有限的踝关节背屈、体重指数增加和长时间站立。足底筋膜炎在跑步者中很常见,但也会影响久坐不动的人。经过适当的治疗,80%的足底筋膜炎患者在 12 个月内会有所改善。足底筋膜炎主要是临床诊断。症状是早晨在足部近端中足底表面出现刺痛、非放射性疼痛;一天结束时疼痛会加剧。体格检查的结果通常仅限于前内侧跟骨的足底筋膜附着处的触诊压痛。对于疼痛持续超过三个月且经治疗后仍未缓解的患者,超声检查是一种合理且经济的诊断工具。治疗应从伸展足底筋膜、冰敷按摩和非甾体抗炎药开始。许多标准治疗方法,如夜间夹板和矫形器,与安慰剂相比没有显示出益处。对于顽固性足底筋膜炎,可以采用注射、体外冲击波治疗或手术治疗,但证据不足。对于那些尽管已经用尽了非手术治疗方法,但仍持续存在疼痛且限制活动和功能的患者,可能需要进行内镜筋膜切开术。