Schwartz Stephen R, Hammon Kimberly A, Gafner Anna, Dahl Amanda, Guttman Norman, Fong Michelle, Schauss Alexander G
Altern Ther Health Med. 2019 Sep;25(5):12-29.
Dietary supplement manufacturers claim cutaneous anti-aging properties for their products; however, research supporting these claims remains sparse.
The study intended to determine if a correlation existed between the effects of a collagen dietary supplement and changes associated with skin aging.
The study was a 12-week, double-blind, placebo-controlled trial.
The study took place at a clinical facility specializing in dermatological testing that could perform biophysical, instrumental analysis on the effects of proprietary supplement on human skin.
Participants were 128 females, aged 39-59 (50.57 ± 5.55).
Participants were randomly assigned to an intervention or a placebo. The intervention consisted of twice daily oral administration of a supplement containing 500 mg BioCell Collagen, a chicken sternal cartilage derived dietary ingredient composed of a naturally-occurring matrix of hydrolyzed collagen type-II (≥300 mg), chondroitin sulfate (≥100 mg), hyaluronic acid (≥50 mg).
The primary parameters included transepidermal water loss, viscoelasticity, hydration, (indirect) collagen content, chromophore (melanin) content and hemoglobin level, and photographic analysis. An expert visually graded participants' skin to determine the intervention's efficacy, measuring facial lines and wrinkles, crow's feet lines and wrinkles, skin texture and smoothness, and skin tone. The presence of erythema and/or dryness determined tolerance. Secondary outcome measures were tolerance and incidence of adverse events, and the participant's perception of the supplement's value.
For the 113 participants completing the study, the dietary supplementation compared to a placebo: (1) significantly reduced facial lines and wrinkles (P = .019) and crow's feet lines and wrinkles (P = .05), (2) increased skin elasticity (P = .008) and cutaneous collagen content (P < .001) by 12%, (3) improved indicators associated with a more youthful skin appearance based on visual grading and wrinkle width (P = .046), and (4) decreased skin dryness and erythema. No difference existed between the supplement and the placebo for skin-surface water content or retention. The supplement was well tolerated, with no reported adverse reactions.
Dietary supplementation with chicken, sternal cartilage extract supports the accumulation of types-I/III collagen in skin to promote increased elasticity and reduced skin wrinkling.
膳食补充剂制造商宣称其产品具有皮肤抗老化特性;然而,支持这些宣称的研究仍然很少。
该研究旨在确定胶原蛋白膳食补充剂的效果与皮肤老化相关变化之间是否存在关联。
该研究是一项为期12周的双盲、安慰剂对照试验。
该研究在一家专门从事皮肤病学检测的临床机构进行,该机构可以对专利补充剂对人体皮肤的影响进行生物物理、仪器分析。
参与者为128名年龄在39 - 59岁(50.57 ± 5.55)的女性。
参与者被随机分配到干预组或安慰剂组。干预措施包括每日两次口服一种补充剂,该补充剂含有500毫克BioCell胶原蛋白,这是一种从鸡胸软骨中提取的膳食成分,由天然存在的水解II型胶原蛋白(≥300毫克)、硫酸软骨素(≥100毫克)、透明质酸(≥50毫克)组成。
主要参数包括经表皮水分流失、粘弹性、水合作用、(间接)胶原蛋白含量、发色团(黑色素)含量和血红蛋白水平,以及摄影分析。一名专家通过肉眼对参与者的皮肤进行分级,以确定干预措施的效果,测量面部纹路和皱纹、鱼尾纹和皱纹、皮肤质地和光滑度以及肤色。通过观察红斑和/或干燥情况来确定耐受性。次要观察指标是耐受性和不良事件的发生率,以及参与者对补充剂价值 的认知。
对于完成研究的113名参与者,与安慰剂相比,膳食补充剂:(1)显著减少了面部纹路和皱纹(P = 0.019)以及鱼尾纹和皱纹(P = 0.05),(2)使皮肤弹性(P = 0.008)和皮肤胶原蛋白含量(P < 0.001)增加了12%,(3)根据视觉分级和皱纹宽度,改善了与更年轻皮肤外观相关的指标(P = 0.046),(4)减少了皮肤干燥和红斑。补充剂与安慰剂在皮肤表面水分含量或保留方面没有差异。该补充剂耐受性良好,未报告不良反应。
补充鸡胸软骨提取物的膳食补充剂有助于皮肤中I/III型胶原蛋白的积累,从而促进皮肤弹性增加和皱纹减少。