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口服透明质酸可缓解皱纹并改善皮肤干燥:一项为期 12 周的双盲、安慰剂对照研究。

Oral Hyaluronan Relieves Wrinkles and Improves Dry Skin: A 12-Week Double-Blinded, Placebo-Controlled Study.

机构信息

Department of Cosmetic Application, Hung Kuang University, Taichung 433304, Taiwan.

Department of Food and Nutrition, Providence University, Taichung 43301, Taiwan.

出版信息

Nutrients. 2021 Jun 28;13(7):2220. doi: 10.3390/nu13072220.

Abstract

Hyaluronan (HA) is present in all connective tissues and organs, including the skin and joint fluid. However, few clinical trials have comprehensively evaluated the impacts of oral HA on skin conditions, including wrinkles and moisturization. In this study, we conducted a placebo-controlled, randomized, double-blind trial of daily HA (120 mg) intake for 12 weeks in 40 healthy Asian men and women (aged 35-64 years). Skin condition was determined by the evaluation of wrinkles, stratum corneum water content, the amount of transepidermal water loss, elasticity, and through image analysis. After 12 weeks, skin condition was significantly improved in terms of wrinkle assessment, stratum corneum water content, transepidermal water loss, and elasticity in the HA group compared to the placebo group. Regarding the percentage change from baseline, wrinkle assessment, stratum corneum water content, and skin elasticity were significantly improved in the HA group versus the placebo group after 8 and 12 weeks of ingestion. The present findings indicate that oral ingestion of HA may suppress wrinkles and improve skin condition.

摘要

透明质酸(HA)存在于所有的结缔组织和器官中,包括皮肤和关节液。然而,很少有临床试验全面评估口服 HA 对皮肤状况的影响,包括皱纹和保湿。在这项研究中,我们进行了一项安慰剂对照、随机、双盲试验,评估了 40 名健康的亚洲男性和女性(年龄 35-64 岁)每天口服 120 毫克 HA 持续 12 周的效果。皮肤状况通过皱纹评估、角质层水分含量、经表皮水分流失量、弹性以及图像分析来确定。12 周后,HA 组的皱纹评估、角质层水分含量、经表皮水分流失量和弹性与安慰剂组相比均有显著改善。从基线的百分比变化来看,HA 组在 8 周和 12 周的摄入后,皱纹评估、角质层水分含量和皮肤弹性均显著优于安慰剂组。本研究结果表明,口服 HA 可能抑制皱纹并改善皮肤状况。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/6dd3/8308347/a47edd80e578/nutrients-13-02220-g001.jpg

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