Division of Sport, Exercise, and Nutrition Sciences, University of Huddersfield, Huddersfield, UK.
Division of Sport, Exercise, and Nutrition Sciences, University of Huddersfield, Huddersfield, UK.
Phys Ther Sport. 2019 Sep;39:32-37. doi: 10.1016/j.ptsp.2019.06.005. Epub 2019 Jun 17.
To assess glenohumeral joint (GHJ) rotation strength across a rugby league season, since strength of rotator cuff musculature may protect against contact injuries to the shoulder.
A prospective cohort study was used to compare GHJ rotation pre-, in-, and post-season.
Laboratory.
Twenty-nine players from a professional European Super League club.
Isokinetic dynamometry for concentric and eccentric muscle actions for shoulder internal and external rotation at 240°/s. Peak torque, traditional strength ratios, and dynamic control ratios were compared.
There were no significant differences between peak torque strength parameters at any time point. Similarly, differences in strength ratios failed to reach statistical significance across the season. Ipsilateral strength ratios were indicative of selective strengthening of internal rotators for concentric and eccentric muscle actions.
The findings suggest that rugby league players are no more likely to sustain a shoulder injury in the latter stages of the season as a result of decreased GHJ rotation strength. Players were able to maintain strength across the season which is valuable to practitioners developing conditioning programmes to optimise performance and minimise the risk of injury. This may afford protection, particularly during forced external rotation following physical contact.
评估英式橄榄球联盟赛季中盂肱关节(GHJ)的旋转力量,因为肩袖肌肉力量可能有助于预防肩部接触性损伤。
前瞻性队列研究比较了赛季前、中、后 GHJ 旋转。
实验室。
来自一家欧洲超级职业橄榄球俱乐部的 29 名运动员。
使用等速测力仪进行 240°/s 的肩关节内、外旋向同心和离心运动的肌肉力量测试。比较了峰值扭矩、传统力量比和动态控制比。
在任何时间点,峰值扭矩强度参数均无显著差异。同样,整个赛季的力量比差异也没有达到统计学意义。同侧力量比表明,在同心和离心肌肉运动中,内旋肌有选择性增强。
研究结果表明,由于 GHJ 旋转力量下降,英式橄榄球运动员在赛季后期更不可能因肩部受伤而停赛。运动员在整个赛季中都能保持力量,这对制定以优化表现和降低受伤风险为目标的训练计划的从业者很有价值。这可能提供保护,特别是在身体接触后发生强制外旋时。