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喂养方式与育儿:通往儿童健康与家庭幸福的途径。

Feeding Practices and Parenting: A Pathway to Child Health and Family Happiness.

机构信息

School Exercise and Nutrition Sciences, Faculty of Health, Queensland University of Technology, Brisbane, Queensland, Australia,

出版信息

Ann Nutr Metab. 2019;74 Suppl 2:29-42. doi: 10.1159/000499145. Epub 2019 Jun 24.

Abstract

Feeding and parenting are inextricably linked. The complex bidirectional interactions between parent feeding practices and child eating behaviour shape the early feeding environment which in turn interacts with genetic predispositions to lay the foundation for life-long eating habits and health outcomes. Parent feeding and child (and parent) eating are central to the fabric of family life and are strongly rooted in culture and tradition. Yet, many parents experience stress and anxiety related to this ubiquitous parenting task and perceive their child as a "fussy eater" or a "difficult feeder." Parents commonly misinterpret heritable and developmentally "normal" child eating behaviour, such as food refusal, as cause for concern. In an effort to get their child to "eat well" they respond with coercive feeding practices, such as pressure, reward and restriction. Emotional feeding that uses food to comfort, distract, calm or shape behaviour is also common. Although well intentioned, these non-responsive, parent- rather than child-centred feeding practices are ineffective, even counterproductive. They teach children to eat for reasons unrelated to appetite and, hence, more than they need and fail to support development of healthy food preferences and appetite regulation. Early feeding interventions are needed that assist parents to understand normal child eating behaviour and promote responsive feeding practices and effective food parenting. The aim of this chapter is to review (1) "normal" eating behaviour of young children, (2) the range of feeding practices and strategies that parents use to respond to and try to shape these behaviours, (3) evidence for approaches to feeding young children that have potential to reduce conflict related to child feeding and promote life-long healthy eating patterns that are a key determinant of long-term health and well-being and (4) to provide an overview of an early feeding intervention, NOURISH, which demonstrated a positive impact on maternal feeding practices and potentially reduced parent anxiety and stress related to feeding.

摘要

喂养和育儿是紧密相连的。父母的喂养方式和孩子的进食行为之间复杂的双向相互作用塑造了早期的喂养环境,而这种环境又与遗传倾向相互作用,为终身的饮食习惯和健康结果奠定基础。父母的喂养方式和孩子(以及父母)的饮食是家庭生活的核心,深受文化和传统的影响。然而,许多父母在面对这项普遍的育儿任务时会感到压力和焦虑,并认为自己的孩子是“挑食者”或“难喂养者”。父母通常会误解遗传性和发育性的“正常”儿童进食行为,例如拒绝进食,认为这是需要关注的原因。为了让孩子“吃得好”,他们会采用强制性的喂养方式,例如施加压力、奖励和限制。用食物来安慰、分散注意力、平静或塑造行为的情感喂养也很常见。尽管这些做法是出于好意,但这些非响应性的、以父母为中心而不是以孩子为中心的喂养方式是无效的,甚至适得其反。它们教导孩子出于与食欲无关的原因进食,因此孩子会吃得过多,而无法培养健康的食物偏好和食欲调节。需要早期的喂养干预,帮助父母理解儿童的正常进食行为,并促进响应性的喂养方式和有效的食物养育。本章的目的是回顾(1)幼儿的“正常”进食行为,(2)父母用来应对和试图塑造这些行为的各种喂养方式和策略,(3)有潜力减少与儿童喂养相关冲突并促进终身健康饮食习惯的喂养幼儿的方法的证据,这些方法是长期健康和幸福的关键决定因素,以及(4)概述早期喂养干预计划 NOURISH,该计划对母亲的喂养方式产生了积极影响,并可能减轻与喂养相关的父母焦虑和压力。

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