MBBS, PhD, Associate Professor, Adjunct School of Psychological Sciences, Monash University, Vic; Deputy Director, Monash Lung and Sleep, Monash Health, Vic.
BSc, GradDipPsych, DPsych(ClinNeuro), clinical neuropsychologist, Monash Institute of Cognitive and Clinical Neurosciences, Monash School of Psychological Sciences, Faculty of Biomedical and Psychological Sciences, Monash University, Vic.
Aust J Gen Pract. 2019 Apr;48(4):198-202.
Insomnia is a common condition affecting individuals of various ages that can be addressed using a range of validated treatments.
The aim of this review is to outline current treatment approaches for insomnia disorder.
Current guidelines suggest cognitive behavioural therapy is the first-line treatment for insomnia. This may be complemented with short-term pharmacological intervention.
失眠是一种常见病症,可发生于各个年龄段的人群,其治疗方法也经过了广泛验证。
本文旨在概述失眠障碍的现有治疗方法。
目前的指南建议认知行为疗法是失眠的一线治疗方法。短期药物干预也可作为补充。