Institute of Biophysics, Medical University of Graz, Graz, Austria.
Institute for Sports Medicine and Science, High Performance Centre Austria, Maria Enzersdorf, Austria.
Scand J Med Sci Sports. 2019 Nov;29(11):1774-1788. doi: 10.1111/sms.13508. Epub 2019 Jul 17.
Body weight and fat are major performance variables in many sports. Extreme weight reduction can lead to severe medical problems. Accurate body composition measurements are fundamental for both medical and performance optimization. Relative body weight in terms of mass index (MI = 0.53 M/(hs)), and in terms of body mass index (BMI = M/h ) were determined (h:stature, s:sitting height, M:body mass). Subcutaneous adipose tissue (SAT) was measured using a recently standardized ultrasound (US) method. US thickness sums from eight body sites were measured in 26 female and 35 male judokas of various weight classes. Comparisons of US and skinfold results indicate that the latter can be severely misleading in competitive judokas. Mean MI of females was 22.8 kg m (BMI:22.9 kg m ), males: 26.7 kg m (BMI:26.5 kg m ), but individual differences MI -BMI were larger than 0.5 kg m in 13 and larger than 1.0 kg m in three cases. Medians of SAT thickness sums D were three-times higher in females (66.1 mm) than in males (21.8 mm), and the fat patterning differed significantly. Females had 8.6% (median) fibrous structures embedded in SAT, and males 20.2%. Both MI and BMI were not correlated with SAT. Mean pre-competition weight loss was 4.3% (ie, 3.0 kg), and maximum was 9.2% (7.4 kg), indicating that modifications of weigh-in procedures are urgently needed. D -values mirror the athletes' potential to reduce ballast fat instead of short-term weight reduction by dehydration; however, weight loss and SAT measured some weeks before the competitions were not correlated. Further, US measurements and medical longitudinal observations are required for discussing the large individual variations and possible fat minimum demands.
体重和体脂是许多运动项目的主要表现变量。过度减重可能导致严重的健康问题。准确的身体成分测量对于医学和运动表现优化都至关重要。体重指数(MI = 0.53M/(hs))和身体质量指数(BMI = M/h)的相对体重,以及体脂率(SAT)都得到了测量(h:身高,s:坐高,M:体重)。SAT 是通过最近标准化的超声(US)方法进行测量的。对 26 名不同体重级别的女性和 35 名男性柔道运动员的 8 个体位的 US 厚度总和进行了测量。US 结果与皮褶厚度结果的比较表明,后者在竞技柔道运动员中可能会产生严重的误导。女性的平均 MI 为 22.8kgm(BMI:22.9kgm),男性为 26.7kgm(BMI:26.5kgm),但有 13 名女性和 3 名男性的 MI-BMI 个体差异大于 0.5kgm,13 名女性和 3 名男性的 MI-BMI 个体差异大于 1.0kgm。女性的 SAT 厚度总和 D 的中位数是男性的三倍(66.1mm),脂肪分布也有显著差异。女性的 SAT 中嵌入有 8.6%(中位数)的纤维结构,而男性的 SAT 中嵌入有 20.2%的纤维结构。MI 和 BMI 都与 SAT 无关。赛前平均减重为 4.3%(即 3.0kg),最大减重为 9.2%(7.4kg),这表明急需修改称重程序。D 值反映了运动员减少多余脂肪的潜力,而不是通过脱水来实现短期体重减轻;然而,比赛前数周的体重减轻与 SAT 无关。此外,还需要进行超声测量和医学纵向观察,以讨论个体差异大和可能的脂肪最低需求。