Laboratory of Training Analysis and Optimization, Sport Research Center, Miguel Hernandez University, Elche, Spain.
Center of Excellence for the Diagnosis and Treatment of Obesity and Diabetes, Valladolid, Spain.
Obes Surg. 2019 Dec;29(12):3891-3900. doi: 10.1007/s11695-019-04088-9.
The role of exercise to achieve weight reductions in patients awaiting bariatric surgery has been little studied. The aim of this study was to describe the effects of an exercise program on body composition and cardiometabolic risk factors in patients awaiting bariatric surgery.
Twenty-three patients awaiting bariatric surgery were divided into two groups: (a) an exercise group (EG, n = 12) and (b) a control group (CG, n = 11). Both groups received the usual care prior to surgery, but the EG also performed a 12-week exercise program which combined endurance and resistance training. Body composition, cardiometabolic risk factors, physical fitness, basal metabolic rate, and quality of life were assessed at baseline and at the end of the study.
After the exercise program, the EG achieved significant reductions in total weight (- 7.3 ± 4.1 kg, P < 0.01), fat mass (- 7.1 ± 4.7 kg, P < 0.01), and waist circumference (- 5.3 ± 2.1 cm, P < 0.01), while they maintained their fat-free mass and basal metabolic rate levels. Only the EG showed reductions in HbA1c (- 0.4 ± 0.45%, P < 0.05), systolic (- 10.5 ± 12.7 mmHg), and diastolic blood pressure (- 3.9 ± 5.2 mmHg, P < 0.05), as well as a decrease in waist-to-height ratio (- 0.032 ± 0.12, P < 0.01) and an improvement in quality of life.
The implementation of an exercise program prior to bariatric surgery reduces fat mass and central obesity and improves cardiometabolic risk factors and quality of life, especially in the physical scales.
The study was registered at ClinicalTrials.gov (NCT03613766).
运动在肥胖症患者接受减重手术前实现体重减轻的作用尚未得到充分研究。本研究的目的是描述运动方案对肥胖症患者接受减重手术前的身体成分和心血管代谢风险因素的影响。
23 名接受减重手术的患者被分为两组:(a)运动组(EG,n=12)和(b)对照组(CG,n=11)。两组在手术前均接受常规护理,但 EG 还进行了 12 周的运动方案,该方案结合了耐力和阻力训练。在基线和研究结束时评估身体成分、心血管代谢风险因素、身体适应性、基础代谢率和生活质量。
在运动方案后,EG 体重显著减轻(-7.3±4.1kg,P<0.01)、体脂减少(-7.1±4.7kg,P<0.01)和腰围缩小(-5.3±2.1cm,P<0.01),同时保持其去脂体重和基础代谢率水平。只有 EG 显示 HbA1c 降低(-0.4±0.45%,P<0.05)、收缩压(-10.5±12.7mmHg,P<0.05)和舒张压(-3.9±5.2mmHg,P<0.05)降低,以及腰围与身高比值降低(-0.032±0.12,P<0.01)和生活质量改善。
在肥胖症患者接受减重手术前实施运动方案可减少体脂和中心性肥胖,并改善心血管代谢风险因素和生活质量,特别是在身体适应方面。
该研究在 ClinicalTrials.gov 注册(NCT03613766)。