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2
Physical Activity Levels in College Students With Chronic Ankle Instability.患有慢性踝关节不稳的大学生的身体活动水平
J Athl Train. 2015 Jul;50(7):742-7. doi: 10.4085/1062-6050-50.3.05. Epub 2015 Apr 21.
3
Developing a mouse model of chronic ankle instability.建立慢性踝关节不稳的小鼠模型。
Med Sci Sports Exerc. 2015 Apr;47(4):866-72. doi: 10.1249/MSS.0000000000000466.
4
Return-to-play probabilities following new versus recurrent ankle sprains in high school athletes.高中生新发与复发性踝关节扭伤后重返赛场的概率。
J Sci Med Sport. 2014 Jan;17(1):23-8. doi: 10.1016/j.jsams.2013.04.006. Epub 2013 May 17.
5
Understanding and treating lateral ankle sprains and their consequences: a constraints-based approach.理解和治疗外踝扭伤及其后果:一种基于约束的方法。
Sports Med. 2013 Jun;43(6):385-93. doi: 10.1007/s40279-013-0043-z.
6
Acute ankle sprain in a mouse model.急性踝关节扭伤小鼠模型。
Med Sci Sports Exerc. 2013 Aug;45(8):1623-8. doi: 10.1249/MSS.0b013e3182897d25.
7
Functional ankle instability and health-related quality of life.功能性踝关节不稳与健康相关生活质量。
J Athl Train. 2011 Nov-Dec;46(6):634-41. doi: 10.4085/1062-6050-46.6.634.
8
PRICE needs updating, should we call the POLICE?价格需要更新,我们要报警吗?
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9
Postural control differs between those with and without chronic ankle instability.姿势控制在慢性踝关节不稳患者和非慢性踝关节不稳患者之间存在差异。
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Repeatability of exercise behaviors in mice.小鼠运动行为的重复性
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小鼠踝关节扭伤后 14 天的恢复和体力活动水平。

A 14-Day Recovery and Physical Activity Levels After an Ankle Sprain in Mice.

机构信息

Department of Kinesiology, University of North Carolina at Charlotte.

Center for Biomedical Engineering & Science, University of North Carolina at Charlotte.

出版信息

J Athl Train. 2019 Jul;54(7):796-800. doi: 10.4085/1062-6050-135-18. Epub 2019 Jul 23.

DOI:10.4085/1062-6050-135-18
PMID:31335178
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC6709763/
Abstract

CONTEXT

Research is needed to find ways of improving physical activity after a lateral ankle sprain.

OBJECTIVE

To investigate the effects of a prolonged rest period on lifelong activity after a surgically induced ankle sprain.

DESIGN

Controlled laboratory study.

SETTING

Research laboratory.

PATIENTS OR OTHER PARTICIPANTS

A total of 18 male CBA/J mice (age at surgery = 7 weeks).

MAIN OUTCOME MEASURE(S): We transected the anterior talofibular ligament and calcaneofibular ligament of the right hindlimb. Each mouse was placed in a separate cage and randomized into 1 of 3 groups of 6 mice each. A running wheel was placed in each cage at 3 days, 7 days, or 14 days after surgery. Physical activity was measured daily. Daily duration (ie, time spent on the wheel), distance, and running speed were examined using analysis of variance (group × age) with repeated measures at 15-week periods to approximate the first 3 quartiles of the lifespan.

RESULTS

From weeks 3 to 15 after surgery, we observed no differences in duration, distance, or running speed among groups ( > .05). From weeks 16 to 30, distance ( = 0.57, = .041) and running speed ( = 0.93, = .01) were greater in the 14-day group than in the 3- and 7-day groups. From weeks 31 to 45, duration ( = 0.74, = .02), distance ( = 0.95, = .009), and running speed ( = 1.05, = .007) were greater in the 14-day group than in the 3- and 7-day groups.

CONCLUSIONS

Our findings suggest that the longer recovery period of 14 days can increase activity levels throughout the lifespan after a severe ankle sprain. Rest after an ankle injury is critical to restoring physical activity levels across the lifespan. Rest and time away from exercise after an ankle sprain may be necessary to restore physical activity to normal, uninjured levels.

摘要

背景

需要研究找到改善外侧踝关节扭伤后身体活动的方法。

目的

调查手术后延长休息时间对终生踝关节扭伤后活动的影响。

设计

对照实验室研究。

设置

研究实验室。

患者或其他参与者

共 18 只 CBA/J 雄性小鼠(手术时年龄=7 周)。

主要观察指标

我们横断了右后肢的距腓前韧带和跟腓韧带。每只小鼠被放置在单独的笼子中,并随机分为 3 组,每组 6 只。手术后 3 天、7 天或 14 天,每个笼子里都放一个跑步轮。每天测量身体活动量。使用方差分析(组×年龄),以 15 周的重复测量来近似寿命的前三个四分位数,检查每日持续时间(即在轮子上的时间)、距离和跑步速度。

结果

手术后 3 至 15 周,各组之间持续时间、距离或跑步速度无差异(>.05)。从第 16 周到第 30 周,14 天组的距离(=0.57,=0.041)和跑步速度(=0.93,=0.01)大于 3 天和 7 天组。从第 31 周到第 45 周,14 天组的持续时间(=0.74,=0.02)、距离(=0.95,=0.009)和跑步速度(=1.05,=0.007)均大于 3 天和 7 天组。

结论

我们的发现表明,14 天的较长恢复期可以提高严重踝关节扭伤后终生的活动水平。踝关节损伤后的休息对恢复终生的活动水平至关重要。踝关节扭伤后休息和远离运动一段时间可能是恢复活动到正常、未受伤水平所必需的。