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高氧对重复冲刺自行车运动表现和肌肉疲劳的影响。

The effects of hyperoxia on repeated sprint cycling performance & muscle fatigue.

机构信息

School of Sport, Rehabilitation & Exercise Sciences, University of Essex, United Kingdom.

School of Sport, Rehabilitation & Exercise Sciences, University of Essex, United Kingdom.

出版信息

J Sci Med Sport. 2019 Dec;22(12):1344-1348. doi: 10.1016/j.jsams.2019.07.001. Epub 2019 Jul 11.

Abstract

OBJECTIVES

Hyperoxia (>21% oxygen) can evoke performance improvements in aerobic and anaerobic exercise. The aims of the current study were to determine the effects of breathing hyperoxic gas (fraction of inspired oxygen [FO] 1.00) on repeated cycle performance, and to assess the nature and extent of fatigue after intermittent sprinting.

DESIGN & METHODS: Testing (n=14 males) comprised two visits to the laboratory. Each session involved 10×15s repeated cycle sprints breathing FiO 1.00 (hyperoxia) or FiO 0.21 (normoxia). Muscle fatigue was measured pre and post sprints using Maximal Voluntary Contraction (MVC), voluntary activation (VA) and potentiated doublet twitch (PTF). Blood lactate (BLa) was taken between sprints. Paired samples t-tests were used to examine difference between conditions in power output (peak and mean Watts) and BLa. Two-way ANOVA was used to examine fatigue variables pre and post sprints according to condition.

RESULTS

Mean power output was 4% greater in hyperoxia (p<0.01), with no difference in peak power (p>0.05). There was a significant increase in BLa in hyperoxia compared with normoxia (p<0.01) in sprints 4 and 8, as well as meaningful difference in sprints 4-10. There was no significant difference in fatigue factors (MVC, VA and PTF) (p>0.05) in response to the cycling, although a large drop in PTF occurred in both conditions.

CONCLUSION

Hyperoxia can elicit improvements in mean cycling power, with no significant change in post exercise muscle fatigue. Hyperoxia as a training aid may provide performance enhancing effects during repeated sprint cycling by reducing concurrent muscle fatigue, primarily via peripheral factors.

摘要

目的

高浓度氧(>21%氧气)可提高有氧运动和无氧运动的表现。本研究的目的是确定吸入高浓度氧(吸入氧分数 [FO] 1.00)对重复循环性能的影响,并评估间歇性冲刺后的疲劳性质和程度。

设计与方法

测试(n=14 名男性)包括两次实验室访问。每次测试均包括呼吸 FiO 1.00(高氧)或 FiO 0.21(常氧)进行 10×15s 重复循环冲刺。使用最大自主收缩(MVC)、自愿激活(VA)和增强双短阵刺激(PTF)在冲刺前后测量肌肉疲劳。在冲刺之间采集血乳酸(BLa)。使用配对样本 t 检验比较两种条件下的功率输出(峰值和平均瓦特)和 BLa 的差异。根据条件使用双因素方差分析来检查冲刺前后疲劳变量。

结果

高氧组的平均功率输出高 4%(p<0.01),但峰值功率无差异(p>0.05)。与常氧相比,高氧组在冲刺 4 和 8 时 BLa 显著增加(p<0.01),在冲刺 4-10 时差异也有意义。尽管两种条件下 PTF 均明显下降,但疲劳因素(MVC、VA 和 PTF)无显著差异(p>0.05)。

结论

高氧可提高平均骑行功率,而运动后肌肉疲劳无明显变化。高氧作为一种训练辅助手段,可能通过减少肌肉疲劳的外周因素,在重复冲刺骑行中提供增强表现的效果。

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