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在重复的自行车冲刺中神经肌肉和感知反应-“低氧到常氧”恢复方法的有用性。

Neuromuscular and perceptual responses during repeated cycling sprints-usefulness of a "hypoxic to normoxic" recovery approach.

机构信息

Murdoch Applied Sports Science (MASS) Laboratory, Murdoch University, Perth, WA, Australia.

Département de Kinésiologie, Université Laval, Québec, Canada.

出版信息

Eur J Appl Physiol. 2020 Apr;120(4):883-896. doi: 10.1007/s00421-020-04327-3. Epub 2020 Feb 21.

Abstract

PURPOSE

We investigated the consequence of varying hypoxia severity during an initial set of repeated cycling sprints on performance, neuromuscular fatigability, and exercise-related sensations during a subsequent set of repeated sprints in normoxia.

METHODS

Nine active males performed ten 4-s sprints (recovery = 30 s) at sea level (SL; FiO ~ 0.21), moderate (MH; FiO ~ 0.17) or severe normobaric hypoxia (SH; FiO ~ 0.13). This was followed, after 8 min of passive recovery, by five 4-s sprints (recovery = 30 s) in normoxia.

RESULTS

Mean power decrement during Sprint 10 was exacerbated in SH compared to SL and MH (- 34 ± 12%, - 22 ± 13%, - 25 ± 14%, respectively, p < 0.05). Sprint performance during Sprint 11 recovered to that of Sprint 1 in all conditions (p = 0.267). All exercise-related sensations at Sprint 11 recovered significantly compared to Sprint 1, with no difference for Set 2 (p > 0.05). Ratings of overall perceived discomfort, difficulty breathing, and limb discomfort were exacerbated during Set 1 in SH versus SL (p < 0.05). Compared to SL, the averaged MPO value for Set 2 was 5.5 ± 3.0% (p = 0.003) lower in SH. Maximal voluntary force and twitch torque decreased similarly in all conditions immediately after Set 1 (p < 0.05), without further alterations after Set 2. Peripheral and cortical voluntary activation values did not change (p > 0.05).

CONCLUSION

Exercise-related sensations, rather than neuromuscular function integrity, may play a pivotal role in influencing performance of repeated sprints and its recovery.

摘要

目的

我们研究了在初始重复循环冲刺期间不同缺氧严重程度对随后在常氧下进行的重复冲刺的性能、神经肌肉疲劳性和与运动相关的感觉的影响。

方法

9 名男性在海平面(SL;FiO0.21)、中度(MH;FiO0.17)或严重常压低氧(SH;FiO~0.13)下进行 10 次 4 秒冲刺(恢复时间=30 秒)。在 8 分钟的被动恢复后,在常氧下进行 5 次 4 秒冲刺(恢复时间=30 秒)。

结果

与 SL 和 MH 相比,SH 时第 10 次冲刺期间的平均功率下降更为严重(分别为-34 ± 12%、-22 ± 13%和-25 ± 14%,p<0.05)。在所有条件下,第 11 次冲刺的冲刺性能均恢复到第 1 次冲刺的水平(p=0.267)。与第 1 次冲刺相比,第 11 次冲刺的所有与运动相关的感觉均明显恢复,第 2 组无差异(p>0.05)。与 SL 相比,SH 时第 1 组的整体感知不适、呼吸困难和肢体不适评分明显升高(p<0.05)。与 SL 相比,SH 时第 2 组的平均运动后肌肉酸痛值(MPO)低 5.5 ± 3.0%(p=0.003)。第 1 组后,所有条件下的最大自主力和牵张扭矩均立即下降(p<0.05),第 2 组后无进一步变化。外周和皮质自愿激活值没有变化(p>0.05)。

结论

与运动相关的感觉,而不是神经肌肉功能完整性,可能在影响重复冲刺及其恢复的性能方面发挥关键作用。

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