Department of Physiology, School of Sport Sciences, University of Extremadura, Spain.
Department of Physiology, School of Sport Sciences, University of Extremadura, Spain.
J Therm Biol. 2019 Aug;84:176-184. doi: 10.1016/j.jtherbio.2019.07.010. Epub 2019 Jul 2.
The aim of this survey was to ascertain the difference in the levels of Magnesium (Mg) and Phosphorus (P) after an exercise test in normothermia and hyperthermia before and after heat acclimation in comparison to their respective pre-test values.
Twenty-nine male university students were divided into an Experimental Group (EG) (n = 15) and a Control Group (CG) (n = 14). All of them voluntarily participated in this investigation. Both groups performed an incremental test until exhaustion on a cycloergometer in normothermia (22 °C) and hyperthermia (42 °C). EG underwent 9 sessions of heat acclimation (100 °C) in a sauna (Harvia C105S Logix Combi Control; 3-15 W; Finland). Once the experimental period was completed, all initial measurements were carried out again under identical conditions. Urine and blood samples were obtained before and after each trial. Sweat samples were collected at the end of every test performed in hyperthermia. The samples were frozen at -80 °C until further analysis by ICP-MS.
Lower seric Mg levels were observed in both groups at the end of pre-acclimation tests. After acclimation, only EG experimented a decrease of Mg in serum after testing (p < .01). The urinary excretion was unaffected in the pre-acclimated period, but EG experimented an increase in Mg after trials in the post-acclimation evaluation (p < .01). Mg sweat loss decreased significantly after heat acclimation (p < .05). P did not undergo changes, except in its urinary excretion, which was elevated after the normothermia trial in the post-acclimation period (p < .05).
It seems that exercise in hyperthermia altered Mg status but not P homeostasis. Additionally, heat acclimation reduces Mg losses in sweat while increasing its loss in urine. Thus, Mg supplementation should be considered in unacclimated and acclimated subjects if physical exercise is going to be performed in hyperthermic conditions.
本研究旨在比较热适应前后常温(22°C)和高温(42°C)下运动试验前后镁(Mg)和磷(P)水平的差异,并与各自的预测试值进行比较。
29 名男性大学生分为实验组(EG)(n=15)和对照组(CG)(n=14)。所有参与者均自愿参与本研究。两组均在常温(22°C)和高温(42°C)下在测功计上进行递增测试直至力竭。EG 在桑拿(Harvia C105S Logix Combi Control;3-15 W;芬兰)中进行了 9 次热适应(100°C)。实验期结束后,在相同条件下再次进行所有初始测量。在每次试验前后均采集尿液和血液样本。在每次高温试验结束时收集汗液样本。将样本在-80°C 下冷冻,直到通过 ICP-MS 进行进一步分析。
在预适应试验结束时,两组的血清 Mg 水平均较低。适应后,只有 EG 在测试后血清中的 Mg 水平下降(p<0.01)。在预适应期间,尿排泄不受影响,但 EG 在适应后评估中的试验后,Mg 的排泄增加(p<0.01)。热适应后,Mg 的汗液丢失显著减少(p<0.05)。P 没有变化,除了在适应后时期的常温试验后其尿排泄增加(p<0.05)。
似乎高温下的运动改变了 Mg 状态,但没有改变 P 平衡。此外,热适应减少了汗液中 Mg 的丢失,同时增加了尿液中 Mg 的丢失。因此,如果要在高温条件下进行体育锻炼,应考虑对未适应和适应的个体进行 Mg 补充。