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从成年期的绊倒干扰中,保持和推广平衡恢复反应适应。

Retention and generalizability of balance recovery response adaptations from trip perturbations across the adult life span.

机构信息

Sport and Exercise Science Research Centre, School of Applied Sciences, London South Bank University, London, United Kingdom.

Institute of Biomechanics and Orthopaedics, German Sport University Cologne, Cologne, Germany.

出版信息

J Neurophysiol. 2019 Nov 1;122(5):1884-1893. doi: 10.1152/jn.00380.2019. Epub 2019 Sep 11.

Abstract

For human locomotion, varying environments require adjustments of the motor system. We asked whether age affects gait balance recovery adaptation, its retention over months, and the transfer of adaptation to an untrained reactive balance task. Healthy adults (26 young, 27 middle-aged, and 25 older; average ages 24, 52, and 72 yr, respectively) completed two tasks. The primary task involved treadmill walking: either unperturbed (control; = 39) or subject to unexpected trip perturbations (training; = 39). A single trip perturbation was repeated after a 14-wk retention period. The secondary transfer task, before and after treadmill walking, involved sudden loss of balance in a lean-and-release protocol. For both tasks, the anteroposterior margin of stability (MoS) was calculated at foot touchdown. For the first (i.e., novel) trip, older adults required one more recovery step ( = 0.03) to regain positive MoS compared with younger, but not middle-aged, adults. However, over several trip perturbations, all age groups increased their MoS for the first recovery step to a similar extent (up to 70%) and retained improvements over 14 wk, although a decay over time was found for older adults ( = 0.002; middle-aged showing a tendency for decay: = 0.076). Thus, although adaptability in reactive gait stability control remains effective across the adult life span, retention of adaptations over time appears diminished with aging. Despite these robust adaptations, the perturbation training group did not show superior improvements in the transfer task compared with age-matched controls (no differences in MoS changes), suggesting that generalizability of acquired fall-resisting skills from gait-perturbation training may be limited. The human neuromotor system preserves its adaptability across the adult life span. However, although adaptability in reactive gait stability control remains effective as age increases, retention of recovery response adaptations over time appears to be reduced with aging. Furthermore, acquired fall-resisting skills from single-session perturbation training seem task specific, which may limit the generalizability of such training to the variety of real-life falls.

摘要

对于人类的运动,不同的环境需要对运动系统进行调整。我们想知道年龄是否会影响步态平衡恢复适应,以及这种适应在几个月内的保留情况,以及适应的转移到未受过训练的反应性平衡任务。健康成年人(26 名年轻人,27 名中年人,25 名老年人;平均年龄分别为 24 岁、52 岁和 72 岁)完成了两项任务。主要任务涉及跑步机行走:要么不受干扰(对照;n = 39),要么受到意外绊倒的干扰(训练;n = 39)。在 14 周的保留期后,重复进行单次绊倒干扰。在跑步机行走之前和之后,次要转移任务涉及突然失去平衡的倾斜和释放协议。对于这两个任务,在足触地时计算前后向稳定性(MoS)。对于第一次(即新的)绊倒,与年轻人相比,老年人需要多走一步才能恢复正 MoS(= 0.03),但与中年人没有差异。然而,在几次绊倒干扰后,所有年龄组都将第一恢复步的 MoS 增加到相似的程度(最高可达 70%),并在 14 周内保留了改善,尽管老年人的改善随着时间的推移而下降(= 0.002;中年人下降趋势:= 0.076)。因此,尽管在整个成年期,反应性步态稳定性控制的适应能力仍然有效,但随着年龄的增长,适应能力的保留时间似乎会减少。尽管这些适应能力很强,但与年龄匹配的对照组相比,干扰训练组在转移任务中并没有表现出更好的改善(MoS 变化没有差异),这表明从步态干扰训练中获得的防跌倒技能的普遍性可能有限。人类的神经运动系统在整个成年期都保持其适应性。然而,尽管随着年龄的增长,反应性步态稳定性控制的适应能力仍然有效,但随着时间的推移,恢复反应适应的保留似乎会随着年龄的增长而减少。此外,从单次干扰训练中获得的防跌倒技能似乎是特定任务的,这可能限制了这种训练对各种现实生活中跌倒的普遍性。

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