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振动疗法在修复腓肠肌撕裂中的应用:一名优秀运动员的案例研究

The inclusion of vibration therapy in rehabilitating a gastrocnemius tear: a case study in master athlete.

作者信息

Cochrane Darryl J

机构信息

School of Sport, Exercise and Nutrition, Massey University: Private Bag 11 222, Palmerston North, New Zealand.

出版信息

J Phys Ther Sci. 2019 Sep;31(9):738-742. doi: 10.1589/jpts.31.738. Epub 2019 Sep 5.

Abstract

[Purpose] The aim of this case study was to determine if VT could be included into a rehabilitation programme by monitoring the progress of muscle pain, range of motion and muscle strength. [Participant and Methods] An international male master hockey player sustained a medial gastrocnemius 5 cm tear prior to the World Cup. VT was applied early in the rehabilitation programme where 9 sessions of VT were performed during the first 16 days. Other conventional rehabilitative exercises were included. [Results] Twenty-eight days post-injury the athlete returned to full playing. Calf pain had subsided by day 8 with a change of 12° in ankle dorsi flexion range of motion. Grade 5 calf strength was attained by day 16, which was equivalent to the unaffected limb's strength. There were no residual side effects of including VT into the rehabilitation programme and it did not compromise the athlete's recovery. [Conclusion] To ensure optimal loading of VT, 9 sessions were implemented and progressively increased; consequently, there was no detrimental effect on the rehabilitative process. The athlete reported no side effects of using VT and its ease and time efficient application has a role to complementing soft tissue injury rehabilitation.

摘要

[目的] 本案例研究的目的是通过监测肌肉疼痛、活动范围和肌肉力量的进展情况,确定振动疗法(VT)是否可以纳入康复计划。[参与者与方法] 一名国际男子成年曲棍球运动员在世界杯前腓肠肌内侧撕裂5厘米。在康复计划早期应用了振动疗法,在最初的16天内进行了9次振动疗法治疗。还包括其他传统康复练习。[结果] 受伤后28天,该运动员恢复了全面比赛。小腿疼痛在第8天消退,踝关节背屈活动范围变化了12°。在第16天达到了5级小腿力量,与未受伤肢体的力量相当。将振动疗法纳入康复计划没有残留副作用,也没有影响运动员的恢复。[结论] 为确保振动疗法的最佳负荷,实施了9次治疗并逐步增加;因此,对康复过程没有不利影响。运动员报告使用振动疗法没有副作用,其简便性和高效性在软组织损伤康复中起到了补充作用。

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