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本文引用的文献

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The Acute Effect of Direct Vibration on Muscular Power Performance in Master Athletes.直接振动对老年运动员肌肉力量表现的急性影响。
Int J Sports Med. 2016 Feb;37(2):144-8. doi: 10.1055/s-0035-1564104. Epub 2015 Oct 28.
2
Whole-body vibration versus eccentric training or a wait-and-see approach for chronic Achilles tendinopathy: a randomized clinical trial.全身振动与离心训练或等待观察治疗慢性跟腱病的随机临床试验。
J Orthop Sports Phys Ther. 2013 Nov;43(11):794-803. doi: 10.2519/jospt.2013.4762. Epub 2013 Sep 9.
3
Muscle injury rates in professional football increase with fixture congestion: an 11-year follow-up of the UEFA Champions League injury study.职业足球中肌肉损伤的发生率随比赛密集度增加而增加:对 UEFA 冠军联赛损伤研究的 11 年随访。
Br J Sports Med. 2013 Aug;47(12):743-7. doi: 10.1136/bjsports-2013-092383.
4
Effect of whole-body vibration on delayed onset muscular soreness, flexibility, and power.全身振动对延迟性肌肉酸痛、柔韧性和力量的影响。
J Strength Cond Res. 2013 Sep;27(9):2527-32. doi: 10.1519/JSC.0b013e31827fd618.
5
Measures of adult pain: Visual Analog Scale for Pain (VAS Pain), Numeric Rating Scale for Pain (NRS Pain), McGill Pain Questionnaire (MPQ), Short-Form McGill Pain Questionnaire (SF-MPQ), Chronic Pain Grade Scale (CPGS), Short Form-36 Bodily Pain Scale (SF-36 BPS), and Measure of Intermittent and Constant Osteoarthritis Pain (ICOAP).成人疼痛测量方法:疼痛视觉模拟量表(VAS疼痛)、疼痛数字评定量表(NRS疼痛)、麦吉尔疼痛问卷(MPQ)、简化麦吉尔疼痛问卷(SF-MPQ)、慢性疼痛分级量表(CPGS)、简短健康调查36项身体疼痛量表(SF-36 BPS)以及间歇性和持续性骨关节炎疼痛测量量表(ICOAP)。
Arthritis Care Res (Hoboken). 2011 Nov;63 Suppl 11:S240-52. doi: 10.1002/acr.20543.
6
A four-season prospective study of muscle strain reoccurrences in a professional football club.一项针对职业足球俱乐部肌肉拉伤复发的四季前瞻性研究。
Res Sports Med. 2011 Apr;19(2):92-102. doi: 10.1080/15438627.2011.556494.
7
Low-magnitude vertical vibration enhances myotube formation in C2C12 myoblasts.低幅度垂直振动增强 C2C12 成肌细胞中的肌管形成。
J Appl Physiol (1985). 2010 Sep;109(3):840-8. doi: 10.1152/japplphysiol.00115.2010. Epub 2010 Jul 15.
8
Injury-prevention priorities according to playing position in professional rugby union players.职业橄榄球联盟运动员根据场上位置确定的损伤预防重点。
Br J Sports Med. 2011 Aug;45(10):765-75. doi: 10.1136/bjsm.2009.066985. Epub 2010 May 19.
9
The acute effects of local vibration therapy on ankle sprain and hamstring strain injuries.局部振动疗法对踝关节扭伤和腘绳肌拉伤的急性影响。
Phys Sportsmed. 2009 Dec;37(4):31-8. doi: 10.3810/psm.2009.12.1739.
10
Vibration therapy reduces plasma IL6 and muscle soreness after downhill running.振动疗法可降低下坡跑后血浆 IL6 和肌肉酸痛。
Br J Sports Med. 2010 Sep;44(12):888-94. doi: 10.1136/bjsm.2008.052100. Epub 2008 Sep 23.

振动疗法在修复腓肠肌撕裂中的应用:一名优秀运动员的案例研究

The inclusion of vibration therapy in rehabilitating a gastrocnemius tear: a case study in master athlete.

作者信息

Cochrane Darryl J

机构信息

School of Sport, Exercise and Nutrition, Massey University: Private Bag 11 222, Palmerston North, New Zealand.

出版信息

J Phys Ther Sci. 2019 Sep;31(9):738-742. doi: 10.1589/jpts.31.738. Epub 2019 Sep 5.

DOI:10.1589/jpts.31.738
PMID:31631947
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC6751049/
Abstract

[Purpose] The aim of this case study was to determine if VT could be included into a rehabilitation programme by monitoring the progress of muscle pain, range of motion and muscle strength. [Participant and Methods] An international male master hockey player sustained a medial gastrocnemius 5 cm tear prior to the World Cup. VT was applied early in the rehabilitation programme where 9 sessions of VT were performed during the first 16 days. Other conventional rehabilitative exercises were included. [Results] Twenty-eight days post-injury the athlete returned to full playing. Calf pain had subsided by day 8 with a change of 12° in ankle dorsi flexion range of motion. Grade 5 calf strength was attained by day 16, which was equivalent to the unaffected limb's strength. There were no residual side effects of including VT into the rehabilitation programme and it did not compromise the athlete's recovery. [Conclusion] To ensure optimal loading of VT, 9 sessions were implemented and progressively increased; consequently, there was no detrimental effect on the rehabilitative process. The athlete reported no side effects of using VT and its ease and time efficient application has a role to complementing soft tissue injury rehabilitation.

摘要

[目的] 本案例研究的目的是通过监测肌肉疼痛、活动范围和肌肉力量的进展情况,确定振动疗法(VT)是否可以纳入康复计划。[参与者与方法] 一名国际男子成年曲棍球运动员在世界杯前腓肠肌内侧撕裂5厘米。在康复计划早期应用了振动疗法,在最初的16天内进行了9次振动疗法治疗。还包括其他传统康复练习。[结果] 受伤后28天,该运动员恢复了全面比赛。小腿疼痛在第8天消退,踝关节背屈活动范围变化了12°。在第16天达到了5级小腿力量,与未受伤肢体的力量相当。将振动疗法纳入康复计划没有残留副作用,也没有影响运动员的恢复。[结论] 为确保振动疗法的最佳负荷,实施了9次治疗并逐步增加;因此,对康复过程没有不利影响。运动员报告使用振动疗法没有副作用,其简便性和高效性在软组织损伤康复中起到了补充作用。