Mohammed Sawsan G, Qoronfleh M Walid
Qatar Research Leadership Program (QRLP), Qatar Foundation, Doha, Qatar.
Research & Policy Department, World Innovation Summit for Health (WISH), Qatar Foundation, Doha, Qatar.
Adv Neurobiol. 2020;24:279-376. doi: 10.1007/978-3-030-30402-7_10.
Fruits come in a wide variety of colors, shapes, and flavors. This chapter will cover selected fruits that are known to be healthy and highly nutritious. These fruits were chosen due to their common usage and availability. Since it is not possible to cover all health benefits or essential nutrients and important phytochemicals of the fruit composition, this chapter will focus on the key valuable constituents and their potential health effects.
水果有各种各样的颜色、形状和口味。本章将介绍一些已知有益健康且营养丰富的水果。选择这些水果是基于它们的常见用途和可得性。由于不可能涵盖水果成分的所有健康益处、必需营养素和重要的植物化学物质，本章将重点关注关键的有价值成分及其潜在的健康影响。
