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葡萄糖和氯化钠漱口对神经肌肉疲劳的影响:一项初步研究。

Effect of glucose and sodium chloride mouth rinses on neuromuscular fatigue: a preliminary study.

机构信息

Centre of Sport and Exercise Sciences, University of Malaya, Kuala Lumpur, Malaysia.

Faculty of Applied Sciences, Department of Sports Sciences, Tunku Abdul Rahman University College, Kuala Lumpur, Malaysia.

出版信息

Eur J Sport Sci. 2021 Feb;21(2):224-230. doi: 10.1080/17461391.2020.1730980. Epub 2020 Feb 28.

Abstract

Carbohydrate (CHO) mouth rinse has been shown to improve endurance performance and maintain the central drive of contracting muscles. Salt (NaCl) mouth rinse solution, often used in dentistry to desensitise the oral cavity to pain, could also activate cortical areas of the brain. Hence, the objective of this preliminary study was to investigate whether CHO (glucose) and NaCl mouth rinses could attenuate the reduction in maximum voluntary contraction (MVC) and sustained MVC (sMVC) following an endurance exercise (30-minute cycling at 70% VOmax). Ten subjects (male, age: 22 ± 1 years, weight: 65.3 ± 12.4 kg, height: 164.5 ± 7.5 cm, VOmax: 48.3 ± 6.1 mL kg min) completed three trials of 30-minute cycling exercise. In a randomised cross-over study, in each trial, the participants rinsed using either water, 6% glucose, or 6% NaCl solution for 5 s immediately prior to and every 10 min during the cycling exercise. The MVC and sMVC were measured pre and post cycling. Analysis of variance showed significant interaction and time effects for MVC, while for sMVC there was a significant interaction with time and group effects. Both MVC and sMVC were higher post cycling in the glucose and NaCl groups compared to the water group, which suggests that activation of glucose and NaCl oral receptors could better preserve post-exercise force production. This is the first study to show that NaCl mouth rinse can produce a comparable effect on glucose. Hence, mouth rinses may be able to activate other distinct pathways that could attenuate fatigue.

摘要

碳水化合物(CHO)漱口已被证明可以提高耐力表现并维持收缩肌肉的中枢驱动力。盐(NaCl)漱口溶液常用于牙科,以减轻口腔对疼痛的敏感性,也可以激活大脑皮质区域。因此,本初步研究的目的是调查 CHO(葡萄糖)和 NaCl 漱口是否可以减轻耐力运动(70%最大摄氧量下 30 分钟自行车运动)后最大自主收缩(MVC)和持续 MVC(sMVC)的减少。10 名受试者(男性,年龄:22±1 岁,体重:65.3±12.4kg,身高:164.5±7.5cm,VOmax:48.3±6.1mLkgmin)完成了三次 30 分钟自行车运动试验。在一项随机交叉研究中,在每个试验中,参与者在开始前和骑自行车运动期间每 10 分钟用清水、6%葡萄糖或 6%NaCl 溶液漱口 5 秒。在骑自行车之前和之后测量 MVC 和 sMVC。方差分析显示 MVC 存在显著的交互和时间效应,而 sMVC 则存在显著的交互和组间效应。与水组相比,葡萄糖和 NaCl 组在运动后 MVC 和 sMVC 均较高,这表明葡萄糖和 NaCl 口腔受体的激活可以更好地保持运动后的力量产生。这是第一项表明 NaCl 漱口可以产生与葡萄糖相当的效果的研究。因此,漱口可能能够激活其他可以减轻疲劳的不同途径。

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