School of Food and Nutritional Sciences, Brescia University College, London, ON.
Can J Diet Pract Res. 2020 Sep 1;81(3):146-149. doi: 10.3148/cjdpr-2020-006. Epub 2020 Feb 19.
To better understand which plant-derived products contribute to the usual daily total polyphenol content (TPC) intake of Canadian adolescents. : A convenience sample from 2 southwestern Ontario high schools was obtained (n = 108). Students of all gender and ethnicity were invited to participate if they were enrolled in grades 9-12 and were between the ages of 13 and 18 years. To measure the usual intake of TPC found in fruits, vegetables, fruit juices, nuts and legumes, tea, and coffee and coffee-based beverages, participants completed a food frequency questionnaire. TPC of the tea, coffee and coffee-based beverages, and fruit juices were determined spectrophotometrically, and the TPC of all other food items were calculated using the Phenol-Explorer Database. Participants' median consumption of TPC was 974 mg/day (25th, 75th percentile; 559, 2161, respectively). Fruit contributed 69% to TPC intake with 24% from vegetables; 3% from juice; 2% from tea, coffee, and coffee-based beverages; and 0% from nuts and pulses. No sex differences were found. The results of this exploratory study suggest that fruit is the major contributor to the daily TPC intake of adolescents in Ontario, Canada; however, a larger-scale study is warranted to confirm these findings.
为了更好地了解哪些植物源性产品有助于加拿大青少年日常总多酚含量(TPC)的摄入,我们在安大略省西南部的两所高中进行了一项便利抽样调查(n=108)。邀请所有性别和种族的学生参加,如果他们在 9-12 年级,年龄在 13 到 18 岁之间。为了测量水果、蔬菜、果汁、坚果和豆类、茶和咖啡及含咖啡饮料中 TPC 的日常摄入量,参与者完成了一份食物频率问卷。使用分光光度法测定茶、咖啡和含咖啡饮料以及果汁中的 TPC,使用 Phenol-Explorer 数据库计算所有其他食物的 TPC。参与者 TPC 的中位数摄入量为 974mg/天(第 25 个,第 75 个百分位数分别为 559,2161)。水果占 TPC 摄入量的 69%,蔬菜占 24%;果汁占 3%;茶、咖啡和含咖啡饮料占 2%;坚果和豆类占 0%。未发现性别差异。这项探索性研究的结果表明,水果是安大略省青少年日常 TPC 摄入量的主要来源;然而,需要进行更大规模的研究来证实这些发现。