Department of Psychiatry & Laboratory of Psychiatric Research (ULB 266), Cliniques universitaires de Bruxelles, Université Libre de Bruxelles (ULB), Bruxelles, Belgium.
Sleep Med. 2020 Jun;70:6-16. doi: 10.1016/j.sleep.2020.02.004. Epub 2020 Feb 15.
Sixty-five years after the discovery of rapid eye movement (REM) sleep, the reasons why we sleep and why we need two states of sleep are still largely unclear. Moreover, the functional relationship between the two types of sleep remains the matter of much conjecture. Several questions come to mind. How does sleep regulation in monophasic and polyphasic animals compare? What are the circadian and homeostatic influences on both states? Are non-rapid eye movement (NREM) and REM states dependent on each other, or are they regulated independently? What about long-term and short-term regulation? In addition, what determines the number and duration of cycles per night? What roles are played by temperature and energy allocation? The evidence collected over the years regarding these questions is summarized here, trying to address each issue.
在发现快速眼动(REM)睡眠 65 年后,我们为什么要睡眠以及为什么我们需要两种睡眠状态的原因仍在很大程度上不明确。此外,这两种睡眠类型之间的功能关系仍然是许多推测的问题。有几个问题浮现在脑海中。单相和多相动物的睡眠调节有何不同?两种状态的昼夜节律和生理影响是什么?非快速眼动(NREM)和 REM 状态是否相互依赖,还是各自独立调节?那么长期和短期调节呢?此外,是什么决定了每晚的周期数量和持续时间?温度和能量分配扮演什么角色?本文总结了多年来针对这些问题收集的证据,试图解决每个问题。