Abidin M R, Lombardi S A, Devlin P M, Thacker J G, Edlich R F
University of Virginia School of Medicine, Charlottesville 22908.
J Burn Care Rehabil. 1988 Jul-Aug;9(4):402-6.
A new hydrofitness device has been devised for strengthening upper extremity muscles during aquatic exercise. It consists of a molded plastic fenestrated outer shell with an inner rotating disc that can be easily adjusted to alter the surface area of its frontal presentation. By changing the surface area of its frontal presentation a graded, individualized exercise program can be prescribed. A buoyant foam disc has been incorporated into the device to prevent it from sinking to the bottom of the pool. On the basis of this evaluation, performance of this device was judged to be superior to that of other devices for strengthening upper extremity muscles during aquatic exercise.
一种新型的水上健身设备已被设计出来，用于在水上运动时增强上肢肌肉。它由一个模制塑料带孔外壳和一个内部旋转盘组成，该旋转盘可以轻松调节，以改变其正面呈现的表面积。通过改变其正面呈现的表面积，可以制定分级、个性化的锻炼计划。该设备中加入了一个浮力泡沫盘，以防止其沉入泳池底部。基于此评估，该设备在水上运动时增强上肢肌肉的性能被判定优于其他设备。
