Department of Sport and Health Sciences, Technical University of Munich, Munich, Germany.
Department of Nutrition and Health Sciences, University of Nebraska-Lincoln, Lincoln, Nebraska, United States.
Int J Sports Med. 2020 Jun;41(7):427-442. doi: 10.1055/a-1100-7118. Epub 2020 Apr 6.
Exercise is commonly utilized for weight loss, yet research has focused less on specific modifications to adipose tissue metabolism. White adipose tissue (WAT) is the storage form of fat, whereas brown adipose tissue (BAT) is a thermogenic tissue whose uncoupling increases energy expenditure. The most established BAT activator is cold exposure, which also transforms WAT into "beige cells" that express uncoupling protein 1 (UCP1). Preliminary evidence in rodents suggests exercise elicits similar effects. The purpose of this review is to parallel and examine differences between exercise and cold exposure on BAT activation and beige induction. Like cold exposure, exercise stimulates the sympathetic nervous system and activates molecular pathways responsible for BAT/beige activation, including upregulation of BAT activation markers (UCP1, proliferator-activated receptor-gamma coactivator-1α) and stimulation of endocrine activators (fibroblast growth factor-21, irisin, and natriuretic peptides). Further, certain BAT activators are altered exclusively by exercise (interleukin-6, lactate). Markers of BAT activation increase from both cold exposure and exercise, whereas effects in WAT are compartment-specific. Stimulation of endocrine activators depends on numerous factors, including stimulus intensity and duration. Evidence of these analogous, albeit not mirrored, mechanisms is demonstrated by increases in adipose activity in rodents, while effects remain challenging to quantify in humans.
运动通常被用于减肥,但研究较少关注脂肪组织代谢的具体改变。白色脂肪组织(WAT)是脂肪的储存形式,而棕色脂肪组织(BAT)是一种产热组织,其解偶联会增加能量消耗。最成熟的 BAT 激活剂是冷暴露,它还将 WAT 转化为表达解偶联蛋白 1(UCP1)的“米色细胞”。啮齿动物的初步证据表明,运动也能产生类似的效果。本综述的目的是平行比较和研究运动与冷暴露对 BAT 激活和米色诱导的异同。与冷暴露一样,运动刺激交感神经系统并激活负责 BAT/米色激活的分子途径,包括上调 BAT 激活标志物(UCP1、过氧化物酶体增殖物激活受体γ共激活因子 1α)和刺激内分泌激活剂(成纤维细胞生长因子 21、鸢尾素和利钠肽)。此外,某些 BAT 激活剂仅通过运动改变(白细胞介素 6、乳酸)。来自冷暴露和运动的 BAT 激活标志物均增加,而 WAT 的作用则具有特定的隔室特异性。内分泌激活剂的刺激取决于许多因素,包括刺激强度和持续时间。这些类似但不完全相同的机制的证据体现在啮齿动物的脂肪活性增加,而在人类中,这些效果仍然难以量化。