Moreno-Perez Victor, Gallo-Salazar Cesar, Coso Juan Del, Ruiz-Pérez Iñaki, Lopez-Valenciano Alejandro, Barbado David, Cabello-Manrique David, Fernandez-Fernandez Jaime
Sports Research Centre, Miguel Hernandez University of Elche, Alicante, Spain.
Exercise Physiology Laboratory, Camilo José Cela University, Madrid, Spain.
Biol Sport. 2020 Jun;37(2):195-201. doi: 10.5114/biolsport.2020.94243. Epub 2020 Apr 3.
To investigate the effects of a badminton competition with 2 matches in a day on hip strength and range of motion (ROM) and exercise-induced muscle damage in elite junior badminton players. Twenty players (age: 17±0.8 years; body mass: 62.9±6.5 kg, height: 173.8±8.9 cm) participated in this study. Passive hip internal (IR) and external rotation (ER), abduction (ABD) and adduction (ADD) hip ROM, isometric hip ADD and ABD muscle strength, countermovement vertical jump (CMJ) height and blood creatine kinase concentration (CK) were measured before and after a badminton competition during an international tournament. Blood samples were collected 24 h after the end of the last match. Compared to baseline values, hip IR and ER ROM were significantly decreased at post-competition in the dominant (IR=-9.0%; p=0.007 and ER=-15.2%; p=0.002) and non-dominant limbs (IR=-9.08%; p=0.004 and ER=-19.4%; p<0.001). In contrast, hip ADD (13.5%; p<0.001) and ABD (14.6%; p<0.001) strength increased significantly after the competition in the dominant limb and ABD strength increased significantly in the non-dominant limb (9.2%; p=0.001). From baseline values, CK increased after the competition (430.1%) and values remained elevated over baseline values 24 h later (160.4%). Although hip muscle strength increased, a badminton competition with two consecutive matches reduced hip ROM and increased blood CK concentration. This study suggests the necessity of investigating recovery strategies after a badminton competition to return hip ROM to basal values before the next day of the competition.
为了研究一天内进行两场比赛的羽毛球赛事对精英青少年羽毛球运动员髋部力量、活动范围(ROM)以及运动诱发的肌肉损伤的影响。20名运动员(年龄:17±0.8岁;体重:62.9±6.5千克,身高:173.8±8.9厘米)参与了本研究。在一场国际赛事的羽毛球比赛前后,测量了被动髋内旋(IR)和外旋(ER)、髋部外展(ABD)和内收(ADD)的活动范围、髋部等长内收和外展肌肉力量、反向纵跳(CMJ)高度以及血液肌酸激酶浓度(CK)。在最后一场比赛结束24小时后采集血样。与基线值相比,比赛后优势侧(IR=-9.0%;p=0.007,ER=-15.2%;p=0.002)和非优势侧肢体(IR=-9.08%;p=0.004,ER=-19.4%;p<0.001)的髋部IR和ER活动范围显著降低。相比之下,比赛后优势侧肢体的髋部ADD(13.5%;p<0.001)和ABD(14.6%;p<0.001)力量显著增加,非优势侧肢体的ABD力量也显著增加(9.2%;p=0.001)。与基线值相比,比赛后CK升高(430.1%),24小时后仍高于基线值(160.4%)。尽管髋部肌肉力量增加,但连续两场比赛的羽毛球赛事会降低髋部活动范围并增加血液CK浓度。本研究表明有必要研究羽毛球比赛后的恢复策略,以使髋部活动范围在下一天比赛前恢复到基础值。