Neuromusculoskeletal Mechanics Research Program, Faculty of Kinesiology, Sport, and Recreation, University of Alberta, Edmonton, Alberta, Canada.
J Strength Cond Res. 2020 Aug;34(8):2120-2127. doi: 10.1519/JSC.0000000000003682.
Jean, LMY and Chiu, LZF. Elevating the noninvolved limb reduces knee extensor asymmetry during squat exercise in persons with reconstructed anterior cruciate ligament. J Strength Cond Res 34(8): 2120-2127, 2020-Anterior cruciate ligament (ACL)-injured individuals use less knee extensor net joint moment (NJM) in the involved vs. noninvolved limb during squat exercises. The objective of this research was to examine if knee extensor NJM symmetry between the involved and noninvolved limbs could be attained with a modified squat. Six individuals with unilateral ACL reconstructed knees performed bilateral squats under normal conditions and with their noninvolved limb elevated on a 5-cm platform. Knee extensor NJM was determined using 3-dimensional motion analysis. Knee extensor NJM was lower in the involved compared with the noninvolved limb (95% confidence interval [CI], 0.08-0.28 N·m·kg; d = 1.66 SD) during normal squats. Knee extensor NJM was greater in the involved (95% CI, 0.02-0.18 N·m·kg; d = 0.57 SD) and lower in the noninvolved (95% CI, -0.25 to -0.07 N·m·kg; d = 1.85 SD) limbs in the elevated vs. normal squats. Knee extensor NJM was not different between limbs when the noninvolved limb was elevated (95% CI, -0.26 to 0.11 N·m·kg; d = 0.48 SD). Persons with ACL reconstruction exhibit knee extensor asymmetry during bilateral squats. Elevating the noninvolved limb reduces knee extensor NJM asymmetry between the involved and noninvolved limbs during squat exercise.
李美云、邱礼芳。在深蹲运动中抬高未受伤肢体可减少前交叉韧带重建术后患者的膝关节伸肌不对称性。《力量与体能研究杂志》34(8):2120-2127,2020 年-在深蹲运动中,与未受伤肢体相比,前交叉韧带(ACL)损伤患者的受伤侧膝关节伸肌净关节力矩(NJM)更小。本研究的目的是检验通过改良深蹲能否使受伤和未受伤肢体之间的膝关节伸肌 NJM 达到对称。6 名单侧 ACL 重建膝关节患者在正常条件下和非受伤侧肢体抬高 5cm 平台的情况下进行双侧深蹲。使用三维运动分析确定膝关节伸肌 NJM。与未受伤肢体相比,正常深蹲时,受伤侧膝关节伸肌 NJM 更小(95%置信区间 [CI],0.08-0.28 N·m·kg;d = 1.66 SD)。与正常深蹲相比,抬高时,受伤侧(95% CI,0.02-0.18 N·m·kg;d = 0.57 SD)和未受伤侧(95% CI,-0.25 至-0.07 N·m·kg;d = 1.85 SD)膝关节伸肌 NJM 更大。当非受伤肢体抬高时,两侧肢体的膝关节伸肌 NJM 没有差异(95% CI,-0.26 至 0.11 N·m·kg;d = 0.48 SD)。ACL 重建患者在双侧深蹲中存在膝关节伸肌不对称性。在深蹲运动中抬高未受伤肢体可减少受伤和未受伤肢体之间的膝关节伸肌 NJM 不对称性。