Persistent (lifetime > 100 ms) room-temperature phosphorescence (pRTP) is important for state-of-the-art security and bioimaging applications. An unclear relationship between chromophores and physical parameters relating to pRTP has prevented obtaining an RTP yield of over 50% and a lifetime over 1 s. Here highly efficient pRTP is reported under ambient conditions from heavy atom-free chromophores. A heavy atom-free aromatic core substituted with a long-conjugated amino group considerably accelerates the phosphorescence rate independent of the intramolecular vibration-based nonradiative rate from the lowest excited triplet state. One of the designed heavy atom-free dopant chromophores presents an RTP yield of 50% with a lifetime of 1 s under ambient conditions. The afterglow brightness under strong excitation is at least 10 times stronger than that of conventional long-persistent luminescence emitters. Here it is shown that highly efficient pRTP materials allow for high-resolution gated emission with a size of the diffraction limit using small-scale and low-cost photodetectors.