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四周功能康复方案对慢性下腰痛患者的益处及三个月随访:重点关注腰背肌有氧运动代谢对运动的反应。

Benefits of a four-week functional restoration program in chronic low back pain patients and three-month follow-up: focus on paraspinal muscle aerobic metabolism responses to exercise.

机构信息

ULR 7369 - URePSSS, Unité de Recherche Pluridisciplinaire Sport Santé Société, Université Lille, Université Artois, Université Littoral Côte d'Opale, Lille, France -

ULR 7369 - URePSSS, Unité de Recherche Pluridisciplinaire Sport Santé Société, Université Lille, Université Artois, Université Littoral Côte d'Opale, Lille, France.

出版信息

J Sports Med Phys Fitness. 2020 Dec;60(12):1558-1566. doi: 10.23736/S0022-4707.20.11113-7. Epub 2020 Jun 30.

Abstract

BACKGROUND

Chronic low back pain (CLBP) is a major health concern characterized by paraspinal muscle fatigability. This can be improved following a functional restoration program. Muscle fatigability can be related to impairment in aerobic metabolism responses. In this study, we investigated paraspinal muscles aerobic metabolism in CLBP patients before and after a functional restoration program, in order to determine if the enhancement in patients' condition following the program is associated to changes in metabolism responses.

METHODS

Twenty-two CLBP patients (11 women, 11 men; 41.6±1.8 years; 73.7±3.1 kg; 1.74±0.02 m) were evaluated before and after a 4-week functional restoration program, with exercise therapy as the main component. Three months later, 12 patients were seen for a follow-up visit. During each testing session, patients performed a five-minute isokinetic trunk extension exercise in measuring pulmonary gas exchanges and paraspinal muscle oxygenation. Mechanical efficiency and onset V̇O2 kinetics were also calculated, in addition to usual questionnaires and exercises designed to evaluate psychosocial and physical factors.

RESULTS

At the end of the program, paraspinal muscle oxygenation, mechanical efficiency, and the V̇O2 onset kinetics were improved (P<0.05). All measures remained stable during the three-month follow-up except for paraspinal muscle oxygenation, which deteriorated (P<0.05). Return-to-work was associated with the level of workday physical activities and to a decrease in fear-avoidance beliefs.

CONCLUSIONS

At the end of the program, aerobic metabolism responses were improved in paraspinal muscles in patients. These improvements were not associated with return-to-work, which was primarily influenced by socio-psychological factors.

摘要

背景

慢性下腰痛(CLBP)是一种主要的健康问题,其特征是腰背肌肉易疲劳。通过功能恢复计划,这种情况可以得到改善。肌肉疲劳性可能与有氧代谢反应受损有关。在这项研究中,我们研究了 CLBP 患者在功能恢复计划前后的腰背肌肉有氧代谢情况,以确定患者在计划后的改善是否与代谢反应的变化有关。

方法

22 名 CLBP 患者(11 名女性,11 名男性;41.6±1.8 岁;73.7±3.1kg;1.74±0.02m)在接受为期 4 周的功能恢复计划治疗后进行了评估,运动疗法是主要组成部分。三个月后,有 12 名患者进行了随访。在每次测试过程中,患者进行了五分钟的等速躯干伸展运动,以测量肺气体交换和腰背肌肉氧合。还计算了机械效率和 V̇O2动力学的起始,以及通常的问卷和旨在评估心理社会和身体因素的运动。

结果

在计划结束时,腰背肌肉氧合、机械效率和 V̇O2动力学的起始都得到了改善(P<0.05)。除了腰背肌肉氧合恶化外(P<0.05),所有指标在三个月的随访期间都保持稳定。重返工作与工作日身体活动水平和对恐惧回避信念的减少有关。

结论

在计划结束时,患者的腰背肌肉有氧代谢反应得到了改善。这些改善与重返工作无关,而重返工作主要受到社会心理因素的影响。

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