Fang C L, Sherman W M, Crouse S F, Tolson H
Eloise Beard Smith Human Performance Laboratory, Department of Health and Physical Education, Texas A&M University, College Station 77843.
Med Sci Sports Exerc. 1988 Oct;20(5):455-62.
To evaluate group differences in coronary risk which could be attributed to the modality of habitual exercise, selected physiologic and lipid indices of coronary artery disease (CAD) were measured in 57 endurance trained (ET), strength trained (ST), or sedentary (SED) men (19 per group, aged 21 to 44 yr). Initial data reduction accomplished with principle component analysis identified three factors with eigenvalues greater than one. Orthogonal rotation of the preliminary solution demonstrated that low density lipoprotein cholesterol (LDL-C), percent body fat (%BF) and VO2max, and high density lipoprotein cholesterol (HDL-C) could be used to represent Factors 1, 2, and 3, respectively. The subsequent MANOVA using these variables proved significant. Post hoc analysis via simultaneous confidence intervals indicated that LDL-C group differences were not significant. Values for %BF and HCL-C in the ST group (14.0% and 1.17 mmol.l-1, respectively) were between but did not differ significantly from respective values in the ET (11.8% and 1.34 mmol.l-1) and SED (18.7% and 1.13 mmol.l-1) groups. However, %BF and HDL-C differences between the ET and SED groups were significant. The VO2max of the ET subjects (63.2 ml.kg-1.min-1) was significantly higher than that of either the ST or SED subjects (49.5 and 46.7 ml.kg-1.min-1, respectively). These results suggest that ET is the most effective modality of exercise for CAD risk reduction while benefits derived from ST are minimal.
为了评估可归因于习惯性运动方式的冠状动脉风险的组间差异,对57名耐力训练(ET)、力量训练(ST)或久坐不动(SED)的男性(每组19人,年龄21至44岁)测量了选定的冠状动脉疾病(CAD)生理和血脂指标。通过主成分分析进行的初始数据降维确定了三个特征值大于1的因子。对初步解进行正交旋转表明,低密度脂蛋白胆固醇(LDL-C)、体脂百分比(%BF)和最大摄氧量(VO2max)以及高密度脂蛋白胆固醇(HDL-C)可分别用于代表因子1、2和3。随后使用这些变量进行的多变量方差分析证明具有显著性。通过同时置信区间进行的事后分析表明,LDL-C的组间差异不显著。ST组的%BF和HCL-C值(分别为14.0%和1.17 mmol·l-1)介于ET组(11.8%和1.34 mmol·l-1)和SED组(18.7%和1.13 mmol·l-1)的相应值之间,但差异不显著。然而,ET组和SED组之间的%BF和HDL-C差异显著。ET组受试者的VO2max(63.2 ml·kg-1·min-1)显著高于ST组或SED组受试者(分别为49.5和46.7 ml·kg-1·min-1)。这些结果表明,耐力训练是降低CAD风险最有效的运动方式,而力量训练带来的益处最小。