Zamoscik Vera, Schmidt Stephanie N L, Timm Christina, Kuehner Christine, Kirsch Peter
Department Clinical Psychology, Central Institute of Mental Health, Mannheim, Medical Faculty Mannheim, Heidelberg University, Germany.
Department of Psychology, University of Bonn, Germany.
Heliyon. 2020 Jul 10;6(7):e04261. doi: 10.1016/j.heliyon.2020.e04261. eCollection 2020 Jul.
Depression is related to default mode network (DMN) connectivity and higher respiration pattern variability (RPV). In addition, DMN connectivity and RPV are interrelated and predict a poorer clinical course of depression. The association of RPV and depression might further be boosted by anxiety levels. Aim of the present study was to investigate whether a mindfulness-based training in emotionally challenged remitted depressed participants (rMDD) leads to reduced DMN connectivity and lower RPV, and if RPV interacts with anxiety levels.
To challenge participants, sad mood was induced with keywords of personal negative life events in 49 rMDD during fMRI before and after a 4-week mindfulness-based attention training (MBAT) or progressive muscle relaxation. Respiration was measured by means of a built-in respiration belt.
After both trainings, rMDD showed no significant changes in DMN connectivity. However, MBAT was effective in reducing the RPV which was related to lower anxiety levels especially in high anxious individuals.
RPV can be influenced by training which may hint to an underlying biological pathway of training effects. Importantly, these effects seem to be associated with anxiety levels. Therefore, respiration focused training might be an important tool assisting the treatment of depression and anxiety.
抑郁症与默认模式网络(DMN)连通性及更高的呼吸模式变异性(RPV)相关。此外,DMN连通性与RPV相互关联,并预示着抑郁症更差的临床病程。RPV与抑郁症之间的关联可能会因焦虑水平而进一步增强。本研究的目的是调查在情绪受挑战的缓解期抑郁症患者(rMDD)中,基于正念的训练是否会导致DMN连通性降低和RPV降低,以及RPV是否与焦虑水平相互作用。
为了挑战参与者,在49名rMDD患者进行为期4周的基于正念的注意力训练(MBAT)或渐进性肌肉松弛训练前后的功能磁共振成像(fMRI)期间,用个人负面生活事件的关键词诱导悲伤情绪。通过内置的呼吸带测量呼吸。
两种训练后,rMDD患者的DMN连通性均无显著变化。然而,MBAT在降低RPV方面有效,这与较低的焦虑水平有关,尤其是在高焦虑个体中。
RPV可受训练影响,这可能暗示了训练效果的潜在生物学途径。重要的是,这些效果似乎与焦虑水平有关。因此,专注于呼吸的训练可能是辅助治疗抑郁症和焦虑症的重要工具。