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鞋重对小腿肌肉模拟的影响。

Effects of the weight of shoes on calf muscle simulation.

机构信息

College of Physical Education, Hubei Normal University, No. 11, Cihu Road, Huangshi, 435002, Hubei Province, China.

Graduate College, Jilin Sport University, No. 2476 Ziyou, Changchun, 130022, Jilin Province, China.

出版信息

J Foot Ankle Res. 2020 Jul 23;13(1):47. doi: 10.1186/s13047-020-00415-x.

DOI:10.1186/s13047-020-00415-x
PMID:32703264
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC7379783/
Abstract

The current study investigated the effects of shoes of different weights on calf individual muscle contributions during a running cycle. Twenty male runners ran on a force platform with shoes of four different weights (175 g, 255 g, 335 g, and 415 g). The study evaluated runners' lower extremity muscle forces under the four shoe weight conditions using a musculoskeletal modeling system. The system generates equality and inequality constraint equations to simulate muscle forces. The individual muscle contributions in each calf were determined using these muscle forces. Data were compared using one-way repeated-measure ANOVA. The results revealed significant differences in the contributions of the gastrocnemius lateralis. Post hoc comparisons revealed that running in the 175 g shoes resulted in a larger contribution of the gastrocnemius lateralis than running in the 415 g shoes during the braking phase. Therefore, wearing lightweight shoes while running may promote fatigue in the gastrocnemius muscle during the braking phase. The calf muscle activation results may indicate that an adaptation period is warranted when changing from heavy to lightweight shoes.

摘要

本研究旨在探讨不同重量的鞋子对跑步周期中小腿各肌肉贡献的影响。二十名男性跑步者在带有四种不同重量鞋子(175g、255g、335g 和 415g)的力台上进行跑步。该研究使用肌肉骨骼建模系统评估了跑步者在这四种鞋重条件下下肢肌肉的受力情况。系统生成等式和不等式约束方程来模拟肌肉受力。利用这些肌肉力量确定了小腿各肌肉的贡献。使用单向重复测量方差分析进行数据比较。结果显示,外侧比目鱼肌的贡献存在显著差异。事后比较表明,在制动阶段,穿着 175g 鞋子跑步比穿着 415g 鞋子跑步时外侧比目鱼肌的贡献更大。因此,跑步时穿轻便的鞋子可能会导致在制动阶段比目鱼肌疲劳。小腿肌肉激活结果表明,从重鞋换到轻鞋时需要适应期。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/13b1/7379783/0d85a8fbb4bf/13047_2020_415_Fig3_HTML.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/13b1/7379783/02f8f5c2ac35/13047_2020_415_Fig1_HTML.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/13b1/7379783/a0801c8fbd99/13047_2020_415_Fig2_HTML.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/13b1/7379783/0d85a8fbb4bf/13047_2020_415_Fig3_HTML.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/13b1/7379783/02f8f5c2ac35/13047_2020_415_Fig1_HTML.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/13b1/7379783/a0801c8fbd99/13047_2020_415_Fig2_HTML.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/13b1/7379783/0d85a8fbb4bf/13047_2020_415_Fig3_HTML.jpg

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本文引用的文献

1
Biomechanical Analysis of Running Foot Strike in Shoes of Different Mass.不同质量跑鞋跑步足着地的生物力学分析
J Sports Sci Med. 2020 Feb 24;19(1):130-137. eCollection 2020 Mar.
2
What are the Benefits and Risks Associated with Changing Foot Strike Pattern During Running? A Systematic Review and Meta-analysis of Injury, Running Economy, and Biomechanics.改变跑步时的足部着地方式有哪些好处和风险?一项关于损伤、跑步经济性和生物力学的系统评价和荟萃分析。
Sports Med. 2020 May;50(5):885-917. doi: 10.1007/s40279-019-01238-y.
3
Kinematics and muscle activity when running in partial minimalist, traditional, and maximalist shoes.
部分极简主义、传统和最大主义跑鞋跑步的运动学和肌肉活动。
J Electromyogr Kinesiol. 2020 Feb;50:102379. doi: 10.1016/j.jelekin.2019.102379. Epub 2019 Nov 28.
4
Why forefoot striking in minimal shoes might positively change the course of running injuries.为何在穿着极简跑鞋时前脚掌着地可能会对跑步损伤的发展产生积极影响。
J Sport Health Sci. 2017 Jun;6(2):154-161. doi: 10.1016/j.jshs.2017.03.013. Epub 2017 Mar 31.
5
The collision forces and lower-extremity inter-joint coordination during running.跑步过程中的碰撞力与下肢关节间协调性
Sports Biomech. 2018 Jun;17(2):143-156. doi: 10.1080/14763141.2016.1249938. Epub 2017 Feb 28.
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Effect of Vibram FiveFingers Minimalist Shoes on the Abductor Hallucis Muscle.五指轻便鞋对拇展肌的影响。
J Am Podiatr Med Assoc. 2016 Sep 2;106(5):344-351. doi: 10.7547/14-084.
7
Altered Running Economy Directly Translates to Altered Distance-Running Performance.跑步经济性的改变直接转化为长跑成绩的改变。
Med Sci Sports Exerc. 2016 Nov;48(11):2175-2180. doi: 10.1249/MSS.0000000000001012.
8
Effects of training in minimalist shoes on the intrinsic and extrinsic foot muscle volume.穿极简主义跑鞋训练对足部内在和外在肌肉体积的影响。
Clin Biomech (Bristol). 2016 Jul;36:8-13. doi: 10.1016/j.clinbiomech.2016.05.010. Epub 2016 May 10.
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J Hum Kinet. 2015 Oct 14;47:9-17. doi: 10.1515/hukin-2015-0057. eCollection 2015 Sep 29.
10
A consensus definition and rating scale for minimalist shoes.极简主义鞋履的共识定义及评级量表。
J Foot Ankle Res. 2015 Aug 19;8:42. doi: 10.1186/s13047-015-0094-5. eCollection 2015.