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认知行为干预对青少年学生考试焦虑的影响:是否对与学校相关的幸福感和临床焦虑有益。

Cognitive-behavioral intervention for test anxiety in adolescent students: do benefits extend to school-related wellbeing and clinical anxiety.

机构信息

School of Education, Liverpool John Moores University, Liverpool, UK.

College of Education, University of South Florida, Tampa, FL, USA.

出版信息

Anxiety Stress Coping. 2021 Jan;34(1):22-36. doi: 10.1080/10615806.2020.1800656. Epub 2020 Aug 3.

Abstract

Cognitive-behavioral interventions have been shown to be effective treatments for test anxiety. Studies on school-aged populations, however, are lacking. In the present study we evaluated a six-session cognitive-behavioral intervention for test anxiety in a sample of secondary school students aged 14-16 years preparing for high-stakes examinations. Furthermore, we extended outcomes to include school-related wellbeing and clinical anxiety. A screening procedure was used to identify highly test anxious persons who were randomly allocated to intervention or wait-list control groups. Test anxiety showed a large reduction following intervention compared to control group participants who showed a moderate reduction. Clinical anxiety showed a small to moderate reduction following intervention compared to control group participants who showed a negligible reduction. The reduction in clinical anxiety was mediated by concurrent reductions in test anxiety. This supports an integrative network approach that deactivating core aspects of anxiety can deactivate associated networks of anxiety symptoms. The intervention showed no impact on school-related wellbeing which increased at a similar rate for both intervention and control group participants. This is likely because test anxiety is just one contributor of many to school-related wellbeing. Implications for school-based treatments are discussed.

摘要

认知行为干预已被证明是治疗考试焦虑的有效方法。然而,关于学龄人群的研究还很缺乏。在本研究中,我们评估了一种针对 14-16 岁准备参加高风险考试的中学生的六节认知行为干预措施,以治疗考试焦虑。此外,我们将结果扩展到包括与学校相关的幸福感和临床焦虑。使用筛选程序来识别高度考试焦虑的人,并将他们随机分配到干预组或等待名单对照组。与对照组参与者中度减少相比,干预组的考试焦虑显著减少。与对照组参与者的可忽略不计的减少相比,干预组的临床焦虑有较小到中度的减少。临床焦虑的减少是由同时减少考试焦虑介导的。这支持了一种整合的网络方法,即消除焦虑的核心方面可以消除相关的焦虑症状网络。干预对与学校相关的幸福感没有影响,干预组和对照组参与者的幸福感都以相似的速度增加。这可能是因为考试焦虑只是许多导致与学校相关的幸福感的因素之一。讨论了基于学校的治疗的意义。

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