Robles-Romero José Miguel, Conde Guillén Gloria, Blanco Guillena Manuel, Moreno Domínguez Juan Francisco, Gómez-Salgado Juan, Romero-Martín Macarena
Facultad de Enfermería. Departamento de Enfermería. Universidad de Huelva. Huelva. España.
Ministerio de Educación. Gobierno de España. Delegación de Huelva. Huelva. España.
Rev Esp Salud Publica. 2020 Aug 31;94:e202008108.
The use of masks is one of the measures to protect against the Covid-19 pandemic. The type of mask and how to use it during physical exercise has generated controversy. This work aims to analyse the effect of the use of masks in the practice of high intensity physical exercise.
An exploratory review was conducted by querying the PubMed, Scopus, Google Scholar and CUIDEN databases.
Respiratory physiology at rest and performing intense physical exercise was described, explaining how the use of masks during high-intensity physical exercise affects it in relation to gas exchange.
In case of intense physical exercise, the use of masks is not recommended because of the enhancing effect on PCO. It would not allow the complete expulsion of the expired CO and would increase its concentration, along with the typical increase of the breathing rate during the exercise.
佩戴口罩是预防新冠疫情的措施之一。口罩的类型以及在体育锻炼时如何佩戴引发了争议。本研究旨在分析在高强度体育锻炼中佩戴口罩的影响。
通过查询PubMed、Scopus、谷歌学术和CUIDEN数据库进行探索性综述。
描述了静息状态及进行高强度体育锻炼时的呼吸生理学，解释了在高强度体育锻炼中佩戴口罩如何影响气体交换。
在进行高强度体育锻炼时，不建议佩戴口罩，因为这会增强对二氧化碳分压的影响。这将无法完全排出呼出的二氧化碳，会增加其浓度，同时锻炼过程中呼吸频率也会典型性增加。
