Department of Physical Therapy, University of Alabama Birmingham, 1716 9th Avenue South, Birmingham, AL, 35294, USA.
Department of Physical Therapy and Kinesiology, University of Massachusetts Lowell, 3 Solomont Way, Lowell, MA, 01854, USA.
Complement Ther Clin Pract. 2020 Aug;40:101196. doi: 10.1016/j.ctcp.2020.101196. Epub 2020 May 11.
Little information exists regarding the association of yoga-related injuries with yoga instructor (YI) practice patterns. Therefore, this cross-sectional survey examined the screening and practice characteristics of YI and its relationship with yoga-related injuries.
YI from Northeastern US completed a customized web-based 57-item questionnaire.
The response rate of our questionnaire was 46%. In this study, only 8.8% of the YI reported physical performance screening and 33.7% of the participants did medical screenings with their clients. A binomial logistic regression analysis with the above variables revealed that adherence to training by YI (p = 0.031) and the use of Sun Salutations (p = 0.002) predicted lower yoga-related injuries in clients reported by YI.
Reduction in client yoga-related injuries was predicted by YI adhering to their training and performing Sun Salutations in their classes.
瑜伽相关损伤与瑜伽教练（YI）的练习模式之间的关联信息有限。因此，本横断面调查研究了 YI 的筛查和实践特征及其与瑜伽相关损伤的关系。
来自美国东北部的 YI 完成了一项定制的基于网络的 57 项问卷。
我们问卷的回复率为 46%。在这项研究中，只有 8.8%的 YI 报告了身体表现筛查，33.7%的参与者对客户进行了医学筛查。对上述变量进行二项逻辑回归分析显示，YI 的训练依从性（p=0.031）和使用拜日式（p=0.002）可预测 YI 报告的客户瑜伽相关损伤减少。
YI 坚持训练并在课程中进行拜日式，可降低客户瑜伽相关损伤的风险。
