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土耳其高中生的睡眠质量及相关因素。

Sleep Quality and Related Factors in Turkish High School Adolescents.

机构信息

Amasya University, Turkey.

Department of Pediatric Nursing, Nursing Department, Semra and Vefa Küçük Faculty of Health Sciences, Nevşehir Hacı Bektaş Veli University, Turkey.

出版信息

J Pediatr Nurs. 2020 Nov-Dec;55:120-125. doi: 10.1016/j.pedn.2020.07.020. Epub 2020 Sep 17.

Abstract

PURPOSE

The purpose of the study was to determine the sleep quality and related risk factors in high school adolescents.

DESIGNS AND METHODS

This descriptive and cross-sectional study was conducted with 400 adolescents. Data collection was with the 'Data Collection Form' and the 'Pittsburgh Sleep Quality Index' (PSQI).

RESULTS

More than half of the adolescents had poor sleep quality (53.0%). PSQI scores were found to be associated with age, sex, poor school success, chronic disease, exposure to domestic verbal violence, inability to participate in sports, and feeling tired.

PRACTICE IMPLICATIONS

Adolescents should be supported by educational and informative programs about sleep hygiene.

摘要

目的

本研究旨在确定高中生的睡眠质量及其相关风险因素。

设计与方法

这是一项描述性和横断面研究,共纳入 400 名青少年。数据收集采用“数据收集表”和“匹兹堡睡眠质量指数(PSQI)”。

结果

超过一半的青少年睡眠质量较差(53.0%)。PSQI 评分与年龄、性别、学业不良、慢性疾病、遭受家庭言语暴力、无法参加体育运动和感到疲倦有关。

实践意义

应通过关于睡眠卫生的教育和信息计划来支持青少年。

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