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运动后疲劳的性别差异与功率-时间关系正常化。

Sex differences in fatigability following exercise normalised to the power-duration relationship.

机构信息

Faculty of Health and Life Sciences, Northumbria University, Newcastle upon Tyne, UK.

School of Sport, Exercise and Health Sciences, Loughborough University, Loughborough, UK.

出版信息

J Physiol. 2020 Dec;598(24):5717-5737. doi: 10.1113/JP280031. Epub 2020 Sep 26.

DOI:10.1113/JP280031
PMID:32964441
Abstract

KEY POINTS

Knee-extensors demonstrate greater fatigue resistance in females compared to males during single-limb and whole-body exercise. For single-limb exercise, the intensity-duration relationship is different between sexes, with females sustaining a greater relative intensity of exercise. This study established the power-duration relationship during cycling, then assessed fatigability during critical power-matched exercise within the heavy and severe intensity domains. When critical power and the curvature constant were expressed relative to maximal ramp test power, no sex difference was observed. No sex difference in time to task failure was observed in either trial. During heavy and severe intensity cycling, females experienced lesser muscle de-oxygenation. Following both trials, females experienced lesser reductions in knee-extensor contractile function, and following heavy intensity exercise, females experienced less reduction in voluntary activation. These data demonstrate that whilst the relative power-duration relationship is not different between males and females, the mechanisms of fatigability during critical power-matched exercise are mediated by sex.

ABSTRACT

Due to morphological differences, females demonstrate greater fatigue resistance of locomotor muscle during single-limb and whole-body exercise modalities. Whilst females sustain a greater relative intensity of single-limb, isometric exercise than males, limited investigation has been performed during whole-body exercise. Accordingly, this study established the power-duration relationship during cycling in 18 trained participants (eight females). Subsequently, constant-load exercise was performed at critical power (CP)-matched intensities within the heavy and severe domains, with the mechanisms of fatigability assessed via non-invasive neurostimulation, near-infrared spectroscopy and pulmonary gas exchange during and following exercise. Relative CP (72 ± 5 vs. 74 ± 2% P , P = 0.210) and curvature constant (51 ± 11 vs. 52 ± 10 J P , P = 0.733) of the power-duration relationship were similar between males and females. Subsequent heavy (P = 0.758) and severe intensity (P = 0.645) exercise time to task failures were not different between sexes. However, females experienced lesser reductions in contractile function at task failure (P ≤ 0.020), and greater vastus lateralis oxygenation (P ≤ 0.039) during both trials. Reductions in voluntary activation occurred following both trials (P < 0.001), but were less in females following the heavy trial (P = 0.036). Furthermore, during the heavy intensity trial only, corticospinal excitability was reduced at the cortical (P = 0.020) and spinal (P = 0.036) levels, but these reductions were not sex-dependent. Other than a lower respiratory exchange ratio in the heavy trial for females (P = 0.039), no gas exchange variables differed between sexes (P ≥ 0.052). Collectively, these data demonstrate that whilst the relative power-duration relationship is not different between males and females, the mechanisms of fatigability during CP-matched exercise above and below CP are mediated by sex.

摘要

要点

与男性相比,女性在单腿和全身运动中表现出更强的抗疲劳能力。对于单腿运动,男女之间的强度-持续时间关系不同,女性承受的运动强度相对更大。本研究建立了在骑行过程中的功率-时间关系,然后在重强度和极重强度域内评估了与关键力量相匹配的运动中的疲劳性。当关键力量和曲率常数相对于最大斜坡测试功率表示时,观察到性别之间没有差异。在两次试验中,都没有观察到性别之间在任务失败时间上的差异。在重强度和极重强度的骑行中,女性经历的肌肉去氧作用较小。在两次试验后,女性的膝关节伸肌收缩功能的下降幅度较小,在重强度运动后,女性的主动激活下降幅度较小。这些数据表明,虽然男女之间的相对功率-时间关系没有差异,但在与关键力量相匹配的运动中的疲劳机制是由性别介导的。

摘要

由于形态学上的差异,女性在单腿和全身运动方式中表现出更强的运动肌肉抗疲劳能力。虽然女性在单腿等长运动中承受的相对强度大于男性,但在全身运动中进行的研究有限。因此,本研究在 18 名训练有素的参与者(8 名女性)中建立了骑行过程中的功率-时间关系。随后,在重强度和极重强度域内进行了与关键力量相匹配的恒负荷运动,通过非侵入性神经刺激、近红外光谱和肺气体交换在运动中和运动后评估疲劳机制。男女之间的相对关键力量(72 ± 5% 比 74 ± 2% P , P = 0.210)和曲率常数(51 ± 11 比 52 ± 10 J P , P = 0.733)相似。在两次试验中,重强度( P = 0.758)和极重强度( P = 0.645)运动的任务失败时间在性别之间没有差异。然而,在两次试验中,女性在任务失败时经历的收缩功能下降幅度较小( P ≤ 0.020),并且股外侧肌的氧合作用更大( P ≤ 0.039)。在两次试验后,主动激活都减少( P < 0.001),但在重强度试验后,女性的减少幅度较小( P = 0.036)。此外,仅在重强度试验中,皮质脊髓兴奋性在皮质( P = 0.020)和脊髓( P = 0.036)水平降低,但这些降低与性别无关。除了女性在重强度试验中的呼吸交换率较低( P = 0.039)外,性别之间的气体交换变量没有差异( P ≥ 0.052)。总的来说,这些数据表明,虽然男女之间的相对功率-时间关系没有差异,但在关键力量相匹配的运动中,关键力量以上和以下的疲劳机制是由性别介导的。

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