Jiang Qiyong, Zhang Min, Mujumdar Arun S
State Key Laboratory of Food Science and Technology, Jiangnan University, 214122, Wuxi, Jiangsu, China.
International Joint Laboratory on Food Safety, Jiangnan University, 214122, Wuxi, Jiangsu, China.
Trends Food Sci Technol. 2020 Nov;105:200-210. doi: 10.1016/j.tifs.2020.09.011. Epub 2020 Sep 22.
Mushrooms are increasingly popular around the world as a nutritional food which is an excellent source of vitamin D. Although natural mushrooms often contain very little vitamin D as many are grown in the dark, they are rich in ergosterol, a precursor to vitamin D. Ergosterol can be converted to vitamin D under ultraviolet radiation. Due to the high water content of fresh mushroom, its quality deteriorates rapidly after harvest, and drying is the most commonly used technology to extend the shelf life. The vitamin D content of dried mushrooms depends on the drying conditions used.
In this review, the chemistry of the photo-conversion process of ergosterol to vitamin D under ultraviolet radiation is introduced. The ergosterol and vitamin D contents in different mushroom varieties are discussed. The effects of several drying methods and the influence of different drying conditions are reviewed.Key findings and conclusions: Thermal drying in the presence of UV has been proven to convert ergosterol into vitamin D and enhance the nutritional content of all types of edible mushrooms. Solar drying, hot air drying, freeze drying, microwave drying and infrared drying can be used for mushrooms drying under selected operating conditions. A critical evaluation of published literature demonstrates the importance of applying appropriate drying methodology to maximize the nutritional value of various types of edible mushrooms.
蘑菇作为一种富含维生素D的营养食品,在全球越来越受欢迎。尽管天然蘑菇通常因许多是在黑暗中生长而维生素D含量很少,但它们富含麦角甾醇,这是维生素D的前体。麦角甾醇在紫外线辐射下可转化为维生素D。由于新鲜蘑菇含水量高,收获后其品质迅速下降,干燥是延长保质期最常用的技术。干蘑菇的维生素D含量取决于所采用的干燥条件。
在本综述中,介绍了麦角甾醇在紫外线辐射下光转化为维生素D的化学过程。讨论了不同蘑菇品种中的麦角甾醇和维生素D含量。综述了几种干燥方法的效果以及不同干燥条件的影响。
已证明在紫外线存在下进行热干燥可将麦角甾醇转化为维生素D,并提高各类可食用蘑菇的营养成分。在选定的操作条件下,太阳能干燥、热风干燥、冷冻干燥、微波干燥和红外干燥均可用于蘑菇干燥。对已发表文献的批判性评估表明,应用适当的干燥方法以最大化各类可食用蘑菇的营养价值非常重要。