Nielsen Rasmus Østergaard, Ardern Clare L
J Orthop Sports Phys Ther. 2020 Oct;50(10):536-537. doi: 10.2519/jospt.2020.0108.
Anyone who works with athletes of any age and ability knows the best way for the athlete to avoid injury is to avoid playing sports. Anyone who works with athletes also knows that athletes want to play sports above almost all else. Understanding the relationship between how much sports activity an athlete participates in (ie, workload) and injury will help clinicians, athletes, and coaches know what to do to keep athletes healthy (injury free) and performing their best. In the October 2020 focused issue of , we tackle workload and sports injury. .
任何与不同年龄和能力的运动员共事的人都知道,运动员避免受伤的最佳方法就是不参加体育运动。任何与运动员共事的人也都知道,运动员几乎把参加体育运动置于其他一切之上。了解运动员参与的体育活动量(即工作量)与受伤之间的关系,将有助于临床医生、运动员和教练知道如何做才能让运动员保持健康(不受伤)并发挥出最佳水平。在2020年10月的《 》特刊中,我们探讨了工作量与运动损伤的问题。