Department of Education, Educational Sciences Faculty, University of Almería, 04120 La Cañada de San Urbano, Spain.
Int J Environ Res Public Health. 2020 Oct 18;17(20):7569. doi: 10.3390/ijerph17207569.
The benefits of physical exercise on human health are widely known. However, the level of physical activity in the majority of the population is considered insufficient. People with intellectual disabilities (ID), in particular, show this lack of physical activity to a greater extent. It has been noted that the promotion of activities focused on corporal expression (CE) stimulates the motivation to carry out physical exercise in this population group. The aim of this study was to carry out a systematic review of the last ten years of CE programs carried out in people with ID. The criteria established in the PRISMA statement were followed in the literature search. The databases consulted were Scopus, Web of Science, Pubmed, PsycInfo and Elton B. Stephens Company (EBSCO). Eight exclusion criteria were established for the selection of articles. For the analysis of the selected research, three quality criteria for interventions were established. Subsequently, a summary table with the characteristics of each study was made. In conclusion, it can be stated that CE programs in people with ID report benefits at both physical and psychosocial levels. It is necessary to extend this approach for the promotion of healthy physical activity that advocates social inclusion.
体育锻炼对人类健康的益处是众所周知的。然而，大多数人的身体活动水平被认为是不足的。智障人士（ID）尤其表现出这种缺乏身体活动的情况更为严重。有人指出，推广以身体表达为重点的活动（CE）可以激发这一人群进行体育锻炼的积极性。本研究的目的是对过去十年中针对智障人士开展的 CE 计划进行系统回顾。在文献检索中遵循了 PRISMA 声明中规定的标准。咨询的数据库包括 Scopus、Web of Science、PubMed、PsycInfo 和 Elton B. Stephens Company（EBSCO）。为了选择文章，制定了八项排除标准。为了分析所选研究，制定了三个干预措施的质量标准。随后，制作了一个总结表，其中包含每项研究的特点。总之，可以说针对智障人士的 CE 计划在身体和心理社会层面都报告了益处。有必要推广这种促进健康身体活动的方法，倡导社会包容。
