Domar A D, Noe J M, Benson H
Division of Behavioral Medicine, Beth Israel Hospital.
J Human Stress. 1987 Fall;13(3):101-7. doi: 10.1080/0097840X.1987.9936801.
The efficacy of the regular elicitation of the relaxation response in reducing surgical anxiety and pain in an ambulatory surgery setting was studied in a population of patients scheduled for the surgical removal of a skin cancer. Forty-nine patients with skin cancer were enrolled in the study immediately after being informed of the ned for surgery; 21 of these patients elicited the relaxation response 20 minutes per day until the day of surgery, 21 read for 20 minutes per day, and 7 were noncompliant and were excluded from the study. Contrary to expectations, neither group of patients showed any increase in anxiety immediately before or after surgery on either psychological or physiological measures. Thus, there were no differences between the two groups on any of the psychological or physiological measures of anxiety, nor were there any differences in pain perception. There were statistically significant subjective differences; the experimental patients stated that the relaxation-response technique had reduced their anxiety several days before surgery and reportedly experienced their highest levels of anxiety prior to entering the study, while the controls experienced their highest levels of anxiety during and after surgery. This suggests that (1) minor outpatient surgery does not lead to detectable increased anxiety levels on the day of surgery and (2) regular elicitation of the relaxation response can alter subjective reports of distress associated with surgery.
在一组计划接受皮肤癌手术切除的患者中,研究了在门诊手术环境中定期引发放松反应对减轻手术焦虑和疼痛的效果。49名皮肤癌患者在被告知需要进行手术后立即纳入研究;其中21名患者每天进行20分钟的放松反应训练,直至手术当天,21名患者每天阅读20分钟,7名患者未遵守要求,被排除在研究之外。与预期相反,无论是心理还是生理指标,两组患者在手术前或手术后焦虑均未出现任何增加。因此,两组在任何焦虑的心理或生理指标上均无差异,疼痛感知也无差异。存在统计学上显著的主观差异;实验组患者表示,放松反应技术在手术前几天减轻了他们的焦虑,据报道他们在进入研究之前焦虑程度最高,而对照组在手术期间和手术后焦虑程度最高。这表明:(1)小型门诊手术在手术当天不会导致可检测到的焦虑水平增加;(2)定期引发放松反应可以改变与手术相关的痛苦主观报告。