Chang Jane Pei-Chen, Su Kuan-Pin
Mind-Body Interface Laboratory (MBI-Lab) and Department of Psychiatry, China Medical University Hospital, Taichung, Taiwan.
College of Medicine, China Medical University, Taichung, Taiwan.
Clin Psychopharmacol Neurosci. 2020 Nov 30;18(4):469-483. doi: 10.9758/cpn.2020.18.4.469.
Omega-3 polyunsaturated fatty acids (or omega-3 PUFAs, n-3 PUFAs) are essential nutrients throughout the life span. Recent studies have shown the importance of n-3 PUFAs supplementation during prenatal and perinatal period as a potential protective factor of neurodevelopmental disorders. N-3 PUFAs have been reported to be lower in youth with attention deficit hyperactivity disorder (ADHD), autism spectrum disorder (ASD) and major depressive disorder (MDD). N-3 PUFAs supplementation has shown potential effects in the improvement of clinical symptoms in youth with ADHD, ASD, and MDD, especially those with high inflammation or a low baseline n-3 index. Moreover, it has been suggested that n-3 PUFAs had positive effects on lethargy and hyperactivity symptoms in ASD. For clinical application, the following dosage and duration are recommended in youth according to available randomized controlled trials and systemic literature review: (1) ADHD: a combination of eicosapentaenoic acid (EPA) + docosahexaenoic acid (DHA) ≥ 750 mg/d, and a higher dose of EPA (1,200 mg/d) for those with inflammation or allergic diseases for duration of 16-24 weeks; (2) MDD: a combination of a EPA + DHA of 1,000-2,000 mg/d, with EPA:DHA ratio of 2 to 1, for 12-16 weeks; (3) ASD: a combination of EPA + DHA of 1,300-1,500 mg/d for 16-24 weeks as add-on therapy to target lethargy and hyperactivity symptoms. The current review also suggested that n-3 index and inflammation may be potential treatment response markers for youth, especially in ADHD and MDD, receiving n-3 PUFA.
ω-3多不饱和脂肪酸(或ω-3多不饱和脂肪酸,n-3多不饱和脂肪酸)是一生中必不可少的营养素。最近的研究表明,在产前和围产期补充n-3多不饱和脂肪酸作为神经发育障碍的潜在保护因素具有重要意义。据报道,患有注意力缺陷多动障碍(ADHD)、自闭症谱系障碍(ASD)和重度抑郁症(MDD)的青少年体内n-3多不饱和脂肪酸含量较低。补充n-3多不饱和脂肪酸已显示出对患有ADHD、ASD和MDD的青少年临床症状改善的潜在作用,尤其是那些炎症水平高或基线n-3指数低的青少年。此外,有人认为n-3多不饱和脂肪酸对ASD的嗜睡和多动症状有积极影响。对于临床应用,根据现有的随机对照试验和系统文献综述,建议青少年采用以下剂量和疗程:(1)ADHD:二十碳五烯酸(EPA)+二十二碳六烯酸(DHA)的组合≥750毫克/天,对于患有炎症或过敏性疾病的患者,采用更高剂量的EPA(1200毫克/天),疗程为16 - 24周;(2)MDD:EPA+DHA的组合为1000 - 2000毫克/天,EPA:DHA比例为2:1,疗程为12 - 16周;(3)ASD:EPA+DHA的组合为1300 - 1500毫克/天,疗程为16 - 24周,作为针对嗜睡和多动症状的附加疗法。当前的综述还表明,n-3指数和炎症可能是接受n-3多不饱和脂肪酸治疗的青少年,尤其是ADHD和MDD患者潜在的治疗反应标志物。