School of Nursing, Midwifery and Social Work, The University of Queensland, Brisbane, QLD, Australia.
Centre for Research on Exercise, Physical Activity and Health, School of Human Movement and Nutrition Sciences, The University of Queensland, Brisbane, QLD, Australia.
Menopause. 2020 Nov 23;28(2):142-149. doi: 10.1097/GME.0000000000001677.
This randomized controlled trial tested a digitally-delivered whole-of-lifestyle program for women previously treated for cancer. We investigated (1) associations between self-reported physical activity (PA) and menopausal symptoms and (2) if the intervention was associated with beneficial changes in PA and menopausal symptoms.
Women were randomized to intervention (n = 142) or control (n = 138). The intervention targeted lifestyle behavior including PA. Self-reported PA (International Physical Activity Questionnaire - Short Form) and menopausal symptom (Green Climacteric Scale, GCS) data were collected at baseline, with measures repeated at 12 weeks (end of intervention) and 24 weeks (to assess sustainability). Generalized estimating equation models explored associations between PA and GCS scores. Mixed-effects generalized equation models analyzed changes within and between groups in PA and GCS scores.
Total GCS scores were 1.83 (95% CI: 0.11-3.55) and 2.72 (95% CI: 1.12-4.33) points lower in women with medium and high levels of PA, respectively, than in women with low levels of PA. Total average GCS scores were 1.02 (0.21-2.26) and 1.61 (0.34-2.87) points lower in those undertaking moderate or vigorous intensity PA, respectively. Time spent walking, and performing moderate and vigorous PA were not different between intervention and control. The average GCS decrease of 0.66 points (95% CI: 0.03-1.29; p time = 0.03) over 24 weeks was not different between groups.
This exploratory study established a stepwise association between moderate and vigorous PA and a lower total menopausal symptom score. The intervention did not appear to increase self-reported PA in women treated for early stage breast, reproductive, and blood cancers.
本随机对照试验测试了一种针对曾接受癌症治疗的女性的数字化全生活方式方案。我们调查了(1)自我报告的体力活动(PA)与更年期症状之间的关联,以及(2)干预是否与 PA 和更年期症状的有益变化相关。
将女性随机分为干预组(n=142)和对照组(n=138)。干预针对包括 PA 的生活方式行为。基线时收集自我报告的 PA(国际体力活动问卷-短表)和更年期症状(格林绝经量表,GCS)数据,在 12 周(干预结束时)和 24 周(评估可持续性)时重复测量。广义估计方程模型探索了 PA 与 GCS 评分之间的关联。混合效应广义方程模型分析了 PA 和 GCS 评分在组内和组间的变化。
PA 水平中、高水平的女性总 GCS 评分分别比低水平的女性低 1.83(95%CI:0.11-3.55)和 2.72(95%CI:1.12-4.33)分。从事中等或剧烈强度 PA 的女性总平均 GCS 评分分别低 1.02(0.21-2.26)和 1.61(0.34-2.87)分。干预组和对照组之间的步行时间以及中等和剧烈强度 PA 的时间没有差异。24 周时,GCS 平均下降 0.66 分(95%CI:0.03-1.29;p 时间=0.03),组间无差异。
本探索性研究确立了中等和剧烈强度 PA 与总更年期症状评分较低之间的逐步关联。该干预似乎并未增加早期乳腺癌、生殖系统癌症和血液癌症治疗女性的自我报告 PA。