J Sport Rehabil. 2020 Dec 8;30(4):559-567. doi: 10.1123/jsr.2019-0544.
Joint mobilizations have been studied extensively in the literature for the glenohumeral joint and talocrural joint (ankle). Consequently, joint mobilizations have been established as an effective means of improving range of motion (ROM) within these joints. However, there is a lack of extant research to suggest these effects may apply within another critical joint in the body, the hip.
To examine the immediate effects of hip joint mobilizations on hip ROM and functional outcomes. Secondarily, this study sought to examine the efficacy of a novel hip mobilization protocol.
A prospective exploratory study.
Two research labs.
The study included 19 active male (n = 8) and female (n = 11) college students (20.56 [1.5] y, 171.70 [8.6] cm, 72.23 [12.9] kg).
Bilateral hip mobilizations were administered with the use of a mobilization belt. Each participant received hip joint mobilization treatments once during 3 weekly sessions followed immediately by preintervention and postintervention testing/measurements. Testing for each participant occurred once per week, at the same time of day, for 3 consecutive weeks. Hip ROM was the first week, followed by modified Star Excursion Balance Test the second week and agility T test during the third week.
Pretest and posttest measurements included hip ROM for hip flexion, extension, abduction, adduction, internal and external rotation, as well as scores on the modified Star Excursion Balance Test (anterior, posterolateral, and posteromedial directions) and agility T test.
A significant effect for time was found for hip adduction, internal and external rotation ROM, as well as the posterolateral and posteromedial directions of the modified Star Excursion Balance Test. A separate main effect for both limbs was found for adduction and internal rotation ROM.
Isolated immediate changes in ROM and functional outcomes were evident. Further evaluation is needed.
关节松动术在肩关节和距下关节(踝关节)的文献中已经得到了广泛的研究。因此,关节松动术已被确立为改善这些关节活动范围(ROM)的有效手段。然而,目前还没有研究表明这些效果可能适用于身体的另一个关键关节,即髋关节。
检查髋关节松动术对髋关节 ROM 和功能结果的即刻影响。其次,本研究旨在检查一种新型髋关节松动术方案的疗效。
前瞻性探索性研究。
两个研究实验室。
本研究纳入了 19 名活跃的男性(n = 8)和女性(n = 11)大学生(20.56 [1.5] 岁,171.70 [8.6] 厘米,72.23 [12.9] 公斤)。
双侧髋关节松动术采用松动带进行。每位参与者在 3 周的疗程中接受一次髋关节松动术治疗,随后立即进行治疗前和治疗后测试/测量。每位参与者每周进行一次测试,在连续 3 周的同一时间进行。第一周测量髋关节 ROM,第二周测量改良星形伸展平衡测试,第三周测量敏捷 T 测试。
预测试和后测试测量包括髋关节屈曲、伸展、外展、内收、内旋和外旋的 ROM,以及改良星形伸展平衡测试(前、后外侧和后内侧方向)和敏捷 T 测试的得分。
髋关节内收、内旋和外旋 ROM 以及改良星形伸展平衡测试的后外侧和后内侧方向的时间效应有显著差异。对侧肢体的内收和内旋 ROM 也有显著的主效应。
ROM 和功能结果的即刻变化明显。需要进一步评估。