J Sport Rehabil. 2020 Dec 17;30(4):609-618. doi: 10.1123/jsr.2020-0108.
The effects of an exercise program (EP) for the treatment of patellofemoral pain syndrome (PFPS) are well known. However, the effects of osteopathic manipulative treatment (OMT) are unclear.
To evaluate the effects of OMT versus EP on knee pain, functionality, plantar pressure in middle foot (PPMF), posterior thigh flexibility (PTF), and range of motion of hip extension in runners with PFPS.
This is a randomized controlled trial.
Human performance laboratory.
A total of 82 runners with PFPS participated in this study.
The participants were randomized into 3 groups: OMT, EP, and control group. The OMT group received joint manipulation and myofascial release in the lumbar spine, hip, sacroiliac joint, knee, and ankle regions. The EP group performed specific exercises for lower limbs. The control group received no intervention.
The main evaluations were pain through the visual analog scale, functionality through the Lysholm Knee Scoring Scale, dynamic knee valgus through the step-down test, PPMF through static baropodometry, PTF through the sit and reach test, and range of motion through fleximetry. The evaluations were performed before the interventions, after the 6 interventions, and at 30-day follow-up.
There was a significant pain decrease in the OMT and EP groups when compared with the control group. OMT group showed increased functionality, decreased PPMF, and increased PTF. The range of motion for hip extension increased only in the EP group.
Both OMT and EP are effective in treating runners with PFPS.
运动方案(EP)治疗髌股关节疼痛综合征(PFPS)的效果众所周知。然而,按摩疗法(OMT)的效果尚不清楚。
评估 OMT 与 EP 对 PFPS 跑步者的膝关节疼痛、功能、中足部足底压力(PPMF)、后大腿柔韧性(PTF)和髋关节伸展活动度的影响。
这是一项随机对照试验。
人体表现实验室。
共有 82 名 PFPS 跑步者参加了这项研究。
参与者被随机分为 3 组:OMT 组、EP 组和对照组。OMT 组接受腰椎、髋关节、骶髂关节、膝关节和踝关节的关节推拿和肌筋膜松解。EP 组进行下肢特定运动。对照组不进行干预。
主要评估指标为视觉模拟评分法的疼痛程度、Lysholm 膝关节评分量表的功能、台阶试验的动态膝关节外翻、静态足底压力计的 PPMF、坐立前伸试验的 PTF、屈伸计的活动度。评估在干预前、干预后 6 次和 30 天随访时进行。
与对照组相比,OMT 和 EP 组的疼痛明显减轻。OMT 组的功能改善,PPMF 降低,PTF 增加。仅 EP 组的髋关节伸展活动度增加。
OMT 和 EP 均能有效治疗 PFPS 跑步者。