Faculty of Kinesiology, Sport, and Recreation, University of Alberta, Edmonton, Alberta, Canada.
School of Exercise Science, Physical & Health Education, University of Victoria, British Columbia, Canada.
Br J Health Psychol. 2021 May;26(2):588-605. doi: 10.1111/bjhp.12497. Epub 2020 Dec 17.
Objectives This study examined the impact of the COVID-19 lockdown on the physical activity (PA) of UK adults and potential motivational determinants of such behaviour. Design and methods A survey was conducted with 1,521 UK adults recruited through Prolific.co in early June 2020. Along with demographic information, questions assessed current PA, changes in PA modalities (i.e., overall, around the home, for transport, in the workplace, in the local neighbourhood, at recreation/sport facilities) related to the lockdown, and beliefs about capabilities, opportunities, and motivations according to the COM-B model. A series of logistic regressions were constructed to examine associations between shifts in the PA modalities and the COM-B components. Results The majority of respondents (57%) had either maintained or increased their levels of PA during the COVID-19 lockdown. However, the proportion meeting PA guidelines (31%) was low and engagement in sedentary-related behaviour for both work and leisure increased substantially during the lockdown. The components of the COM-B model were associated with shifts in PA. In particular, physical opportunity (odds ratios ranging from 1.14 to 1.20) and reflective motivation (odds ratios ranging from 1.11 to 1.25) appeared to be the most consistent predictors of behaviour. Conclusions If UK adults believed they had the physical opportunity and were motivated, they were more likely to have maintained or increased their PA during the COVID-19 lockdown. However, the majority of adults are not meeting the UK guidelines on PA and the prevalence of PA is substantially lower than national surveys prior to the pandemic. Statement of contribution What is already known on this subject? The COVID-19 pandemic has significantly disrupted the daily routines of citizens globally. Engagement in physical activity appears to have declined as a result of the requirement to self-isolate and stay in place. The COM-B model of behaviour change is a useful framework for identifying the correlates and determinants of behaviour. What does this study add? Though most UK adults maintained or increased their engagement in physical activity during the COVID-19 pandemic, the majority did not meet recommended guidelines. Reflective processes and physical opportunity were the primary predictors of change in physical activity.
目的 本研究旨在探讨 COVID-19 封锁对英国成年人身体活动(PA)的影响,以及这种行为的潜在动机决定因素。
设计和方法 2020 年 6 月初,通过 Prolific.co 招募了 1521 名英国成年人进行调查。除了人口统计学信息外,问题还评估了当前的 PA,与封锁相关的 PA 模式(即整体、家庭周围、交通、工作场所、当地社区、娱乐/体育设施)的变化,以及根据 COM-B 模型对能力、机会和动机的信念。构建了一系列逻辑回归来检验 PA 模式变化与 COM-B 成分之间的关联。
结果 大多数受访者(57%)在 COVID-19 封锁期间保持或增加了他们的 PA 水平。然而,符合 PA 指南(31%)的比例较低,并且工作和休闲时久坐相关行为的参与度在封锁期间大幅增加。COM-B 模型的组成部分与 PA 的变化相关。特别是,身体机会(比值比范围为 1.14 至 1.20)和反思动机(比值比范围为 1.11 至 1.25)似乎是行为最一致的预测因素。
结论 如果英国成年人认为他们有身体机会并有动力,他们更有可能在 COVID-19 封锁期间保持或增加他们的 PA。然而,大多数成年人不符合英国关于 PA 的指南,并且 PA 的流行率大大低于大流行前的全国调查。
在这个主题上已经知道什么? COVID-19 大流行已极大地打乱了全球公民的日常生活。由于需要自我隔离和留在原地,身体活动的参与度似乎有所下降。行为改变的 COM-B 模型是识别行为相关因素和决定因素的有用框架。
这项研究有什么新发现? 尽管 COVID-19 大流行期间大多数英国成年人保持或增加了他们的身体活动参与度,但大多数人不符合推荐的指南。反思过程和身体机会是身体活动变化的主要预测因素。