Institute of Gerontology, The University of Tokyo, Tokyo, Japan.
Medical Center, Japan Sport Council, Tokyo, Japan.
J Cachexia Sarcopenia Muscle. 2021 Apr;12(2):339-349. doi: 10.1002/jcsm.12663. Epub 2021 Jan 18.
This study aimed to determine how increased muscle mass and athletic performance in adolescence contribute to the prevention of sarcopenia in old age, accounting for the type of sport and the continuation of exercise habits. We compared the prevalence of sarcopenia, its components (low appendicular skeletal muscle mass, low muscle strength, and low physical function), and musculoskeletal pain using data from two cohorts: former athletes who competed in the 1964 Tokyo Olympics and general community-dwelling older adults living in Kashiwa City, Chiba Prefecture.
We analysed the data from 101 former Olympic athletes (mean age ± SD: 75.0 ± 4.4 years; 26% female) and 1529 general community-dwelling older adults (74.1 ± 5.5 years; 49% women). We assessed sarcopenia (defined by the Asian Working Group for Sarcopenia revised in 2019) and musculoskeletal pain and considered potential confounding factors such as demographic characteristics, for example, sex and exercise habits.
The prevalence of sarcopenia was significantly lower in former Olympic athletes than general older adults (odds ratios [OR], 0.49; 95% confidence interval [CI], 0.20-0.94), especially with regard to superior appendicular skeletal muscle mass and muscle strength. This effect was more pronounced in individuals who continued their exercise and in athletes whose sporting discipline was classified as having a high exercise intensity. Conversely, low physical function (OR, 2.60; 95% CI, 1.16-6.07) and musculoskeletal pain (OR, 2.22; 95% CI, 1.24-3.97) were more prevalent in former Olympic athletes and in athletes who competed in sports with physical contact.
We observed a lower prevalence of sarcopenia and superior appendicular skeletal muscle mass and strength in the former Olympic athletes, especially among those that continued their exercise habits and those in sports with high exercise intensity. Conversely, low physical function and higher musculoskeletal pain scores were more prevalent in former Olympic athletes, especially among athletes who competed in sports with physical contact. Our results warrant further promotion of exercise in adolescence and beyond as well as providing safety education, which is required to prevent the development of sarcopenia and musculoskeletal pain in old age.
本研究旨在确定青春期肌肉质量和运动表现的增加如何通过考虑运动类型和运动习惯的延续来预防老年时的肌肉减少症。我们比较了两组数据的肌肉减少症患病率及其组成部分(四肢骨骼肌量低、肌肉力量低和身体功能低)和肌肉骨骼疼痛:参加过 1964 年东京奥运会的前运动员和千叶县柏市的普通社区居住的老年人。
我们分析了 101 名前奥运运动员(平均年龄 ± 标准差:75.0 ± 4.4 岁;26%为女性)和 1529 名普通社区居住的老年人(74.1 ± 5.5 岁;49%为女性)的数据。我们评估了肌肉减少症(由亚洲肌肉减少症工作组 2019 年修订版定义)和肌肉骨骼疼痛,并考虑了人口统计学特征等潜在混杂因素,例如性别和运动习惯。
与普通老年人相比,前奥运运动员的肌肉减少症患病率显著较低(优势比 [OR],0.49;95%置信区间 [CI],0.20-0.94),尤其是四肢骨骼肌量和肌肉力量方面。这种影响在继续运动的个体和运动强度较高的运动员中更为明显。相反,身体功能较低(OR,2.60;95%CI,1.16-6.07)和肌肉骨骼疼痛(OR,2.22;95%CI,1.24-3.97)在前奥运运动员和有身体接触的运动员中更为常见。
我们观察到前奥运运动员肌肉减少症和四肢骨骼肌量及力量的患病率较低,尤其是那些继续运动习惯的运动员和运动强度较高的运动员。相反,身体功能较低和肌肉骨骼疼痛评分较高在前奥运运动员中更为常见,尤其是在有身体接触的运动员中。我们的研究结果表明,需要进一步提倡在青少年和以后进行运动,并提供安全教育,以预防老年时肌肉减少症和肌肉骨骼疼痛的发生。