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临界功率模型在动态恒定外部阻力运动中的应用:临界负荷测试简述

Applications of the Critical Power Model to Dynamic Constant External Resistance Exercise: A Brief Review of the Critical Load Test.

作者信息

Bergstrom Haley C, Dinyer Taylor K, Succi Pasquale J, Voskuil Caleb C, Housh Terry J

机构信息

Department of Kinesiology and Health Promotion, University of Kentucky, Lexington, KY 40506, USA.

Department of Nutrition and Health Sciences, University of Nebraska-Lincoln, Lincoln, NE 68583, USA.

出版信息

Sports (Basel). 2021 Jan 21;9(2):15. doi: 10.3390/sports9020015.

DOI:10.3390/sports9020015
PMID:33494200
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC7909812/
Abstract

The study and application of the critical power (CP) concept has spanned many decades. The CP test provides estimates of two distinct parameters, CP and W', that describe aerobic and anaerobic metabolic capacities, respectively. Various mathematical models have been used to estimate the CP and W' parameters across exercise modalities. Recently, the CP model has been applied to dynamic constant external resistance (DCER) exercises. The same hyperbolic relationship that has been established across various continuous, whole-body, dynamic movements has also been demonstrated for upper-, lower-, and whole-body DCER exercises. The asymptote of the load versus repetition relationship is defined as the critical load (CL) and the curvature constant is L'. The CL and L' can be estimated from the same linear and non-linear mathematical models used to derive the CP. The aims of this review are to (1) provide an overview of the CP concept across continuous, dynamic exercise modalities; (2) describe the recent applications of the model to DCER exercise; (3) demonstrate how the mathematical modeling of DCER exercise can be applied to further our understanding of fatigue and individual performance capabilities; and (4) make initial recommendations regarding the methodology for estimating the parameters of the CL test.

摘要

临界功率(CP)概念的研究与应用已历经数十年。CP测试可提供对两个不同参数的估计值,即CP和W',它们分别描述有氧和无氧代谢能力。各种数学模型已被用于估计不同运动方式下的CP和W'参数。最近,CP模型已应用于动态恒定外力阻力(DCER)运动。在各种连续的、全身性的动态运动中所建立的相同双曲线关系,在上肢、下肢和全身DCER运动中也得到了证实。负荷与重复次数关系的渐近线被定义为临界负荷(CL),曲率常数为L'。CL和L'可从用于推导CP的相同线性和非线性数学模型中进行估计。本综述的目的是:(1)概述连续动态运动方式下的CP概念;(2)描述该模型在DCER运动中的最新应用;(3)展示如何将DCER运动的数学建模应用于进一步理解疲劳和个体运动能力;(4)对CL测试参数估计方法提出初步建议。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/a8cc/7909812/3086fa101dd5/sports-09-00015-g005.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/a8cc/7909812/a3c9153b3906/sports-09-00015-g001.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/a8cc/7909812/aaa5a81eaea9/sports-09-00015-g002.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/a8cc/7909812/b8457ecfb4f0/sports-09-00015-g003.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/a8cc/7909812/bdd3fc7d443e/sports-09-00015-g004.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/a8cc/7909812/3086fa101dd5/sports-09-00015-g005.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/a8cc/7909812/a3c9153b3906/sports-09-00015-g001.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/a8cc/7909812/aaa5a81eaea9/sports-09-00015-g002.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/a8cc/7909812/b8457ecfb4f0/sports-09-00015-g003.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/a8cc/7909812/bdd3fc7d443e/sports-09-00015-g004.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/a8cc/7909812/3086fa101dd5/sports-09-00015-g005.jpg

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Physiological Evidence That the Critical Torque Is a Phase Transition, Not a Threshold.生理证据表明,关键扭矩是一个相变,而不是一个阈值。
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The Time Course of Changes in Neuromuscular Responses During the Performance of Leg Extension Repetitions to Failure Below and Above Critical Resistance in Women.
女性在低于和高于关键阻力下进行腿伸展重复至力竭时神经肌肉反应变化的时程。
J Strength Cond Res. 2022 Mar 1;36(3):608-614. doi: 10.1519/JSC.0000000000003529.
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Low-Load vs. High-Load Resistance Training to Failure on One Repetition Maximum Strength and Body Composition in Untrained Women.低负荷与高负荷抗阻训练至力竭对未经训练女性最大重复力量和身体成分的影响。
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Applying the Critical Power Model to a Full-Body Resistance-Training Movement.将临界功率模型应用于全身抗阻训练动作。
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Neither load nor systemic hormones determine resistance training-mediated hypertrophy or strength gains in resistance-trained young men.负荷和全身激素都不能决定抗阻训练的年轻男性通过抗阻训练介导的肥大或力量增加。
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