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Text4Hope:在 COVID-19 大流行期间,每日接收 3 个月的支持性短信可减轻压力、焦虑和抑郁。

Text4Hope: Receiving Daily Supportive Text Messages for 3 Months During the COVID-19 Pandemic Reduces Stress, Anxiety, and Depression.

机构信息

Department of Psychiatry, Faculty of Medicine and Dentistry, University of Alberta, Edmonton, Canada.

Addiction and Mental Health, Alberta Health Services, Edmonton, Canada.

出版信息

Disaster Med Public Health Prep. 2022 Aug;16(4):1326-1330. doi: 10.1017/dmp.2021.27. Epub 2021 Feb 8.

DOI:10.1017/dmp.2021.27
PMID:33551009
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC7985636/
Abstract

BACKGROUND

This study reports on the changes in stress, anxiety, and depressive symptoms of subscribers after 3 months using Text4Hope, a supportive text messaging program designed to provide support during the pandemic.

METHODS

Standardized self-report measures were used to evaluate perceived stress (measured with the Perceived Stress Scale-10 [PSS-10]), anxiety (measured with the General Anxiety Disorder Scale 7 [GAD-7]), and depressive symptoms (measured with the Patient Health Questionnaire [PHQ-9]), at baseline and 3rd month ( = 373).

RESULTS

After 3 months of using Text4Hope, subscribers' self-reports revealed significant (< 0.001) mean score reductions compared with baseline on: the GAD-7 by 22.7%, PHQ-9 by 10.3%, and PSS-10 scores by 5.7%. Reductions in inferred prevalence rates for moderate to high symptoms were also observed, with anxiety demonstrating the largest reduction (15.7%).

CONCLUSIONS

Observed Text4Hope-related reductions in psychological distress during COVID-19 indicate that Text4Hope is an effective, convenient, and accessible means of implementing a population-level psychological intervention.

摘要

背景

本研究报告了在使用 Text4Hope(一种旨在大流行期间提供支持的支持性短信计划) 3 个月后,用户的压力、焦虑和抑郁症状的变化。

方法

使用标准化的自我报告措施评估感知压力(使用感知压力量表 10 项 [PSS-10])、焦虑(使用广泛性焦虑障碍量表 7 项 [GAD-7])和抑郁症状(使用患者健康问卷 [PHQ-9]),在基线和第 3 个月(=373)进行评估。

结果

使用 Text4Hope3 个月后,用户的自我报告显示,与基线相比,GAD-7 平均得分显著降低(<0.001),降低了 22.7%;PHQ-9 降低了 10.3%;PSS-10 得分降低了 5.7%。中度至高度症状的推断患病率也有所降低,焦虑症状降幅最大(15.7%)。

结论

在 COVID-19 期间观察到 Text4Hope 相关的心理困扰减少表明,Text4Hope 是实施人群水平心理干预的有效、便捷和可及的手段。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/0903/7985636/53613e305db2/S1935789321000276_fig1.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/0903/7985636/53613e305db2/S1935789321000276_fig1.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/0903/7985636/53613e305db2/S1935789321000276_fig1.jpg

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