Rajan Sujata, Shamkuwar Manoj K, Tanwar Ankur Kumar
Dept of Kriya Sharir, Ayurvedic & Unani Tibbia College & Hospital, Govt of Delhi, India.
Dept of Panchkarma, Ayurvedic & Unani Tibbia College & Hospital, Govt of Delhi, India.
J Ayurveda Integr Med. 2021 Jan-Mar;12(1):178-181. doi: 10.1016/j.jaim.2021.01.008. Epub 2021 Feb 23.
The unforgiving pace and complexity of modern life has greatly challenged our ability to live healthier and fully in the present moment. Industrialization, globalization, and competition in each sector lead to emotional stress and strain in life which is dangerous at the physical and mental levels. As per the classics of Ayurveda, chinta (stress) and atichintan (overthinking) are the causes of Rasavaha srotodushti which lead to many diseases. Shirodhara is an important healing technique of Ayurveda that has neuro-immuno-physio-psychological effects on the human body. Several studies have been carried out to evaluate the efficacy of Shirodhara in many diseases. A 35-yearold female patient with sleep deprivation, loss of concentration, and irritable mood symptoms was admitted to the hospital. She was assessed on the basis of the Profile Of Mood Score (POMS) questionnaire, Serum Cortisol (Sr. Cortisol), Dehydroepiandrosterone (DHEA). The patient was treated by Shirodhara with sesame oil for 14 days continuously. Results were assessed by biomarkers of stress and by POMS score. At the end of Shiroadhara, there was significant improvement found in presenting complaints as well as on the POMS Score and Stress biomarkers. During or after the treatment, no adverse events were observed.
现代生活无情的节奏和复杂性极大地挑战了我们当下更健康、更充实地生活的能力。工业化、全球化以及各领域的竞争导致生活中的情绪压力和紧张,这在身心层面都是危险的。根据阿育吠陀经典,焦虑(压力)和过度思虑是导致淋巴液通道受损进而引发多种疾病的原因。希罗衍那是阿育吠陀的一种重要治疗技术,对人体具有神经 - 免疫 - 生理 - 心理作用。已经开展了多项研究来评估希罗衍那对多种疾病的疗效。一名35岁的女性患者因睡眠不足、注意力不集中和情绪易怒等症状入院。根据情绪状态量表(POMS)问卷、血清皮质醇、脱氢表雄酮对她进行了评估。该患者连续14天接受芝麻油希罗衍那治疗。通过压力生物标志物和POMS评分评估结果。希罗衍那治疗结束时,患者的主诉以及POMS评分和压力生物标志物均有显著改善。治疗期间或之后未观察到不良事件。