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2
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J Altern Complement Med. 2016 Jan;22(1):52-8. doi: 10.1089/acm.2015.0018. Epub 2015 Dec 15.
3
Evaluation of the influence of ayurvedic formulation (Ayushman-15) on psychopathology, heart rate variability and stress hormonal level in major depression (Vishada).评估阿育吠陀配方(Ayushman-15)对重度抑郁症(Vishada)患者的精神病理学、心率变异性和应激激素水平的影响。
Asian J Psychiatr. 2014 Dec;12:100-7. doi: 10.1016/j.ajp.2014.07.002. Epub 2014 Aug 26.
4
Ayurvedic therapy (shirodhara) for insomnia: a case series.阿育吠陀疗法(头淋疗法)治疗失眠:病例系列
Glob Adv Health Med. 2014 Jan;3(1):75-80. doi: 10.7453/gahmj.2012.086.
5
Shirodhara: A psycho-physiological profile in healthy volunteers.希罗衍那疗法:健康志愿者的心理生理概况。
J Ayurveda Integr Med. 2013 Jan;4(1):40-4. doi: 10.4103/0975-9476.109550.
6
Stress and the HPA axis: role of glucocorticoids in alcohol dependence.应激与下丘脑-垂体-肾上腺(HPA)轴:糖皮质激素在酒精依赖中的作用
Alcohol Res. 2012;34(4):468-83.
7
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Ind Psychiatry J. 2011 Jan;20(1):4-10. doi: 10.4103/0972-6748.98407.
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Clinical efficacy of Manasamitra Vataka (an Ayurveda medication) on generalized anxiety disorder with comorbid generalized social phobia: a randomized controlled study.玛纳萨米特拉瓦塔卡(一种阿育吠陀药物)治疗伴有共病广泛性社交恐惧症的广泛性焦虑症的临床疗效:一项随机对照研究。
J Altern Complement Med. 2012 Jun;18(6):612-21. doi: 10.1089/acm.2010.0778.
9
DHEA and DHEA-S response to acute psychosocial stress in healthy men and women.健康男性和女性在急性心理社会应激下的 DHEA 和 DHEA-S 反应。
Biol Psychol. 2012 May;90(2):143-9. doi: 10.1016/j.biopsycho.2012.03.003. Epub 2012 Mar 13.
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An assessment of Manasika Bhavas in menopausal syndrome and its management.更年期综合征中“玛纳斯卡·巴瓦斯”的评估及其管理
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希罗衍那疗法对应激生物标志物的影响:一项案例研究。

Impact of Shirodhara on biological markers of stress: A case study.

作者信息

Rajan Sujata, Shamkuwar Manoj K, Tanwar Ankur Kumar

机构信息

Dept of Kriya Sharir, Ayurvedic & Unani Tibbia College & Hospital, Govt of Delhi, India.

Dept of Panchkarma, Ayurvedic & Unani Tibbia College & Hospital, Govt of Delhi, India.

出版信息

J Ayurveda Integr Med. 2021 Jan-Mar;12(1):178-181. doi: 10.1016/j.jaim.2021.01.008. Epub 2021 Feb 23.

DOI:10.1016/j.jaim.2021.01.008
PMID:33637424
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC8039348/
Abstract

The unforgiving pace and complexity of modern life has greatly challenged our ability to live healthier and fully in the present moment. Industrialization, globalization, and competition in each sector lead to emotional stress and strain in life which is dangerous at the physical and mental levels. As per the classics of Ayurveda, chinta (stress) and atichintan (overthinking) are the causes of Rasavaha srotodushti which lead to many diseases. Shirodhara is an important healing technique of Ayurveda that has neuro-immuno-physio-psychological effects on the human body. Several studies have been carried out to evaluate the efficacy of Shirodhara in many diseases. A 35-yearold female patient with sleep deprivation, loss of concentration, and irritable mood symptoms was admitted to the hospital. She was assessed on the basis of the Profile Of Mood Score (POMS) questionnaire, Serum Cortisol (Sr. Cortisol), Dehydroepiandrosterone (DHEA). The patient was treated by Shirodhara with sesame oil for 14 days continuously. Results were assessed by biomarkers of stress and by POMS score. At the end of Shiroadhara, there was significant improvement found in presenting complaints as well as on the POMS Score and Stress biomarkers. During or after the treatment, no adverse events were observed.

摘要

现代生活无情的节奏和复杂性极大地挑战了我们当下更健康、更充实地生活的能力。工业化、全球化以及各领域的竞争导致生活中的情绪压力和紧张,这在身心层面都是危险的。根据阿育吠陀经典,焦虑(压力)和过度思虑是导致淋巴液通道受损进而引发多种疾病的原因。希罗衍那是阿育吠陀的一种重要治疗技术,对人体具有神经 - 免疫 - 生理 - 心理作用。已经开展了多项研究来评估希罗衍那对多种疾病的疗效。一名35岁的女性患者因睡眠不足、注意力不集中和情绪易怒等症状入院。根据情绪状态量表(POMS)问卷、血清皮质醇、脱氢表雄酮对她进行了评估。该患者连续14天接受芝麻油希罗衍那治疗。通过压力生物标志物和POMS评分评估结果。希罗衍那治疗结束时,患者的主诉以及POMS评分和压力生物标志物均有显著改善。治疗期间或之后未观察到不良事件。