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在工作场所提供 NICE 关节疼痛建议。

Delivering NICE Joint Pain Advice in the workplace.

机构信息

Faculty of Health, Social Care and Education, St George's University of London and Kingston University, London, UK.

Musculoskeletal Programme, Health Innovation Network, London, UK.

出版信息

Musculoskeletal Care. 2021 Dec;19(4):555-563. doi: 10.1002/msc.1539. Epub 2021 Mar 2.

Abstract

BACKGROUND

Chronic joint pain is extremely prevalent, but its impact can be mitigated if people receive self-management/lifestyle advice, especially about the importance of physical activity and maintaining a healthy weight. To reach the large number of people who needs support, we devised Joint Pain Advice (JPA), an intervention that can be delivered in a variety of health and community settings by a range of healthcare and non-healthcare professionals. Here we extend JPA delivery into workplace settings.

METHOD

In each workplace, an advisor was trained to deliver JPA. This involved an initial assessment of participant's pain, musculoskeletal health and function (MSK-HQ), number of days/week active for >30 min, and physical function. Participants were taught simple self-management strategies, encouraged to adopt healthier lifestyles using motivational interviewing, goal-settings and personalised action/coping plans. Participants were reviewed three times over 6 months, baseline outcomes reassessed, progress highlighted, health messages reinforced and action plans revised, if necessary.

RESULTS

Twenty large public organisations or small/medium enterprises delivered JPA to 481 people. Satisfaction with the service was high; people found it acceptable, valued advice tailored to their individual needs and experienced tangible benefits-MSK-HQ (9.5 points; CI 8.3 to 10.6), pain (-1.7; -2.2 to -1.7), physical function (-2.0; -2.2 to -1.7), activity levels and self-confidence improved, whilst absenteeism and healthcare utilisation reduced.

CONCLUSION

Delivering advice about self-management for chronic knee, hip and back pain in workplace settings using local health promotion or occupational health professionals and is practicable, beneficial and valued. JPA could benefit small, medium and large employers.

摘要

背景

慢性关节疼痛极为普遍,但如果人们接受自我管理/生活方式建议,尤其是关于体育活动和保持健康体重的重要性的建议,就可以减轻其影响。为了帮助大量需要支持的人,我们设计了关节疼痛建议(Joint Pain Advice,JPA),该干预措施可以由各种医疗保健和非医疗保健专业人员在各种健康和社区环境中提供。在这里,我们将 JPA 的实施扩展到工作场所。

方法

在每个工作场所,都有一名顾问接受 JPA 培训。这包括对参与者的疼痛、肌肉骨骼健康和功能(MSK-HQ)、每周活跃天数/周数超过 30 分钟以及身体功能进行初步评估。参与者接受了简单的自我管理策略的培训,使用动机访谈、目标设定和个性化的行动/应对计划鼓励他们采用更健康的生活方式。参与者在 6 个月内接受了 3 次复查,重新评估基线结果,突出进展,强化健康信息,并在必要时修订行动计划。

结果

20 家大型公共组织或小型/中型企业向 481 人提供了 JPA。对该服务的满意度很高;人们认为它是可以接受的,他们重视量身定制的个性化建议,并体验到了实实在在的好处——MSK-HQ(9.5 分;8.3 至 10.6)、疼痛(-1.7;-2.2 至-1.7)、身体功能(-2.0;-2.2 至-1.7)、活动水平和自信心提高了,而缺勤率和医疗保健利用率降低了。

结论

在工作场所环境中,使用当地健康促进或职业健康专业人员提供关于慢性膝、髋和背痛的自我管理建议是可行、有益且有价值的。JPA 可以使小、中、大型雇主受益。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/ec64/9290526/223a558b9e43/MSC-19-555-g001.jpg

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