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运用运动想象练习改善运动表现——综述

Using motor imagery practice for improving motor performance - A review.

机构信息

Functional Imaging Unit, Center for Diagnostic Radiology, University Medicine of Greifswald, Germany.

INSERM UMR1093-CAPS, Université Bourgogne Franche-Comté, UFR des Sciences du Sport, F-21000 Dijon, France.

出版信息

Brain Cogn. 2021 Jun;150:105705. doi: 10.1016/j.bandc.2021.105705. Epub 2021 Feb 27.

DOI:10.1016/j.bandc.2021.105705
PMID:33652364
Abstract

Motor imagery practice is a current trend, but there is a need for a systematic integration of neuroscientific advances in the field. In this review, we describe the technique of motor imagery practice and its neural representation, considering different fields of application. The current practice of individualized motor imagery practice schemes often lacks systematization and is mostly based on experience. We review literature related to motor imagery practice in order to identify relevant modulators of practice effects like previous experience in motor training and motor imagery practice, the type of motor task to be trained, and strategies to increase sensory feedback during physical practice. Relevant discrepancies are identified between neuroscientific findings and practical consideration of these findings. To bridge these gaps, more effort should be directed at analyzing the brain network activities related to practically relevant motor imagery practice interventions.

摘要

运动想象练习是当前的趋势,但需要在该领域系统地整合神经科学的进展。在这篇综述中,我们描述了运动想象练习的技术及其神经表示,同时考虑了不同的应用领域。目前,个体化运动想象练习方案的实践往往缺乏系统性,大多基于经验。我们回顾了与运动想象练习相关的文献,以确定与练习效果相关的调节剂,如运动训练和运动想象练习的先前经验、要训练的运动任务类型,以及在身体练习中增加感觉反馈的策略。在神经科学发现和对这些发现的实际考虑之间,发现了相关的差异。为了弥合这些差距,应该更多地努力分析与实际相关的运动想象练习干预措施相关的大脑网络活动。

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