运动想象:做不到,就想不到。

Motor imagery: if you can't do it, you won't think it.

机构信息

Integrative Medical Biology, Physiology, Umeå University, Umeå, Sweden.

出版信息

Scand J Med Sci Sports. 2010 Oct;20(5):711-5. doi: 10.1111/j.1600-0838.2010.01101.x.

Abstract

Since long, motor imagery has been recognized as a method for studying motor representations. In the last few years, important advances regarding the use of motor imagery have been made. In particular, issues concerning the functional equivalence between imagery and action have been addressed, and how equivalence affects the use of imagery to study motor representations. In this paper, we review recent findings in order to highlight the current state of knowledge about motor imagery and its relation to motor action. Three topics are discussed: (i) the imagery perspective, (ii) task complexity, and (iii) the importance of physical experience. It is shown how theses factors are closely related and how previous studies may have underestimated to what extent these factors affect the interpretation of results. Practical implications for imagery interventions are considered. It is concluded that if you cannot perform an action physically, you cannot imagine it in a way that is necessary for a high degree of functional equivalence.

摘要

长期以来,运动想象一直被认为是研究运动表象的一种方法。在过去的几年中,运动想象的应用取得了重要进展。特别是,关于想象和动作之间的功能等价性的问题,以及等价性如何影响使用想象来研究运动表象的问题,都得到了很好的解决。在本文中,我们回顾了最近的发现,以强调目前关于运动想象及其与运动动作关系的知识状态。讨论了三个主题:(i)想象的观点,(ii)任务复杂性,以及(iii)物理经验的重要性。结果表明,这些因素是如何密切相关的,以及以前的研究可能低估了这些因素在多大程度上影响了对结果的解释。还考虑了对想象干预的实际影响。结论是,如果您不能进行身体动作,那么您就不能以高功能等价性所必需的方式进行想象。

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