The First Affiliated Hospital of Hunan Normal University, Hunan Provincial People's Hospital, Changsha, PR China.
Siegfried Weller Institute for Trauma Research, Eberhard Karls University Tuebingen, Department of Trauma and Reconstructive Surgery, BG Trauma Center Tuebingen, Tuebingen, Germany.
Medicine (Baltimore). 2021 Feb 26;100(8):e24684. doi: 10.1097/MD.0000000000024684.
Bone health, especially osteoporosis among ageing populations, has become an important topic for both clinical and basic researchers. The relationship between bone health and healthy lifestyles has been frequently discussed. The present study focuses on the relationship between bone health and healthy lifestyles among older adults, based on a global comparison.
This narrative review was performed by collecting clinical trials, basic research and reviews on lifestyle and bone health in PubMed database.
Positive effects of physical activity and negative effects of malnutrition, alcohol abuse, and cigarette smoking on bone health were revealed. The relationship between bone health and drinking coffee and tea is still inconclusive. Moreover, the diversity of each region should be aware when considering healthy lifestyles to improve bone health.
Healthy lifestyles are highly related to bone health, and different lifestyles may have different influences on regions with a high risk of bone diseases. It is practical to acknowledge the diversity of economic, religious, environmental and geological conditions in each region when providing suitable and effective recommendations for healthy lifestyles that can improve overall bone health.
骨骼健康，尤其是老龄化人群中的骨质疏松症，已成为临床和基础研究人员关注的重要课题。骨骼健康与健康生活方式之间的关系已被频繁讨论。本研究基于全球比较，重点探讨老年人的骨骼健康与健康生活方式之间的关系。
本综述性研究通过检索 PubMed 数据库中关于生活方式与骨骼健康的临床试验、基础研究和综述，进行了收集。
研究揭示了身体活动的积极作用，以及营养不良、酗酒和吸烟对骨骼健康的负面影响。关于咖啡和茶与骨骼健康之间的关系，目前尚无定论。此外，在考虑改善骨骼健康的健康生活方式时，应注意每个地区的多样性。
健康的生活方式与骨骼健康密切相关，不同的生活方式可能对骨骼疾病高发地区产生不同的影响。在为改善整体骨骼健康提供适宜且有效的健康生活方式建议时，考虑到每个地区在经济、宗教、环境和地质条件方面的多样性是切实可行的。
