Human Movement and Rehabilitation, School of Health and Society, University of Salford, Salford, UK.
The Manchester Institute of Health and Performance, Manchester, UK.
Scand J Med Sci Sports. 2021 Aug;31(8):1657-1665. doi: 10.1111/sms.13972. Epub 2021 May 7.
Achilles tendinopathy and patellofemoral pain are common running injuries associated with increased Achilles tendon (AT) forces and patellofemoral joint (PFJ) stresses. This study examined AT forces and PFJ stresses at different running speeds in high-performing endurance runners. Twenty runners ran overground at four running speeds (3.3, 3.9, 4.8, and 5.6 m/s). AT forces and PFJ stresses were estimated from kinematic and kinetic data. Repeated measures ANOVA with partial eta squared effect sizes was conducted to assess differences between running speeds. Increased peak AT forces (19.5%; p < 0.001) and loading rates (57.3%; p < 0.001) from 3.3 m/s to 5.6 m/s were observed. Cumulative AT loading was greater in the faster speeds compared to the slower speeds. Faster running speeds resulted in increased peak plantar flexor moments, increased peak plantar flexion angles, and a more flexed knee and an anterior center of pressure position at touchdown. Peak PFJ stress was lower in the slowest speed (3.3 m/s) compared to the faster running speeds (3.9-5.6 m/s; p = 0.005). PFJ stress loading rate significantly increased (43.6%; p < 0.001). Greater AT loading observed could be associated with strategies such as increased plantar flexor moments and altered lower body position at touchdown which are commonly employed to generate greater ground contact forces. Greater AT and PFJ loading rates were likely due to shorter ground contact times and therefore less time available to reach the peak. Running at faster speeds could increase the risk of developing Achilles tendinopathy and patellofemoral pain or limit recovery from these injuries without sufficient recovery.
跟腱病和髌股疼痛是常见的跑步损伤,与跟腱(AT)受力和髌股关节(PFJ)受力增加有关。本研究探讨了优秀耐力跑者在不同跑步速度下的 AT 受力和 PFJ 受力。20 名跑者在四种跑步速度(3.3、3.9、4.8 和 5.6 m/s)下进行了地面跑步。AT 受力和 PFJ 受力是通过运动学和动力学数据估算得出的。采用重复测量方差分析和偏 eta 平方效应大小来评估跑步速度之间的差异。从 3.3 m/s 增加到 5.6 m/s 时,观察到峰值 AT 受力(19.5%;p < 0.001)和加载率(57.3%;p < 0.001)增加。与较慢的速度相比,较快的速度下的 AT 累积加载更大。较快的跑步速度导致峰值跖屈肌力矩增加、峰值跖屈角度增加、膝关节更弯曲和着地时前中心压力位置更靠前。在最慢的速度(3.3 m/s)下,峰值 PFJ 受力(p = 0.005)低于较快的跑步速度(3.9-5.6 m/s)。PFJ 受力加载率显著增加(43.6%;p < 0.001)。观察到的较大 AT 受力可能与增加跖屈肌力矩和改变着地时的下肢位置等策略有关,这些策略常用于产生更大的地面接触力。较大的 AT 和 PFJ 加载率可能是由于较短的地面接触时间,因此到达峰值的时间更少。更快的跑步速度可能会增加发生跟腱病和髌股疼痛的风险,或者在没有足够恢复的情况下限制从这些损伤中恢复。